Hannah Hughes

HYROX Manchester 2026 · Pro Doubles Women · 40-44

Full race report

Hannah Hughes · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:04:56

Overall

40th

of 188

Age group

6th

40-44

Percentile

79%

Faster than 79% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Row4:11+0:24

Division average: 3:47
Share of race: 6.4%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 83/100 consistency

12345678

Fastest: 3:55run 1
Slowest: 4:09run 8
Half split: +0:24

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row4:11+0:2429%
Farmers Carry2:15+0:0837%
Sandbag Lunges4:22+0:1439%
Wall Balls4:27+0:0447%
Burpee Broad Jump4:24−0:2567%
Sled Push2:24−0:2782%
SkiErg3:10−0:3883%
Sled Pull3:18−0:4184%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:076.3% of the race

Sharper transitions than the division average — 0:35 of free time banked.

[ WORK TO RUN ]

1.13balanced

32:18 running, 28:31 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Row to the Pro Doubles Women median and you finish 39th instead of 40th.

Your split: 4:11
Median: 3:47
Time saved: 0:24
Places gained: +1

Projected against the 188 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:04:56

Overall

40th

of 188

Age group

6th

40-44

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:18	35:01	−2:43	50%
Stations	28:31	29:52	−1:21	44%
Roxzone	4:07	4:42	−0:35	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:55	4:11	−0:16
2	SkiErg	Station	3:10	3:48	−0:38
3	Run 2	Run	4:01	4:14	−0:13
4	Sled Push	Station	2:24	2:51	−0:27
5	Run 3	Run	3:59	4:18	−0:19
6	Sled Pull	Station	3:18	3:59	−0:41
7	Run 4	Run	4:02	4:21	−0:19
8	Burpee Broad Jump	Station	4:24	4:49	−0:25
9	Run 5	Run	4:02	4:24	−0:22
10	Row	Station	4:11	3:47	+0:24
11	Run 6	Run	4:03	4:27	−0:24
12	Farmers Carry	Station	2:15	2:07	+0:08
13	Run 7	Run	4:07	4:31	−0:24
14	Sandbag Lunges	Station	4:22	4:08	+0:14
15	Run 8	Run	4:09	4:35	−0:26
16	Wall Balls	Station	4:27	4:23	+0:04
	Roxzone	Transition	4:07	4:42	−0:35
	Finish		1:04:56

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 83/100. Fastest run 3:55 (run 1), slowest 4:09 (run 8).
Transitions: 4:07 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:35.
Weakest station: Row at 4:11, +0:24 against the division and in the 29% percentile for this segment. Strongest is Sled Pull at 84%.
What one change is worth: Bringing Row to the division median (3:47) saves 0:24 and moves this result from 40th to 39th — 1 places. Every other split held fixed.