Emily Banerjee

HYROX Manchester 2026 · Pro Doubles Women · 40-44

Full race report

Emily Banerjee · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results

Finish

1:05:28

Overall

47th

of 188

Age group

8th

40-44

Percentile

75%

Faster than 75% of Pro Doubles Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:38+2:15

Division average: 4:23
Share of race: 10.1%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 70/100 consistency

12345678

Fastest: 4:00run 4
Slowest: 4:24run 8
Half split: +0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:38+2:150%
Row3:30−0:1765%
SkiErg3:18−0:3076%
Sled Pull3:16−0:4386%
Farmers Carry1:42−0:2589%
Sandbag Lunges3:17−0:5191%
Burpee Broad Jump3:49−1:0092%
Sled Push2:15−0:3692%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:236.7% of the race

In line with the division average.

[ WORK TO RUN ]

1.20balanced

33:20 running, 27:45 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Doubles Women median and you finish 33rd instead of 47th.

Your split: 6:38
Median: 4:23
Time saved: 2:15
Places gained: +14

Projected against the 188 finishers in this division, holding every other split fixed.

← Back to the full Pro Doubles Women ranking

Finish

1:05:28

Overall

47th

of 188

Age group

8th

40-44

Percentile

75%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:20	35:01	−1:41	51%
Stations	27:45	29:52	−2:07	42%
Roxzone	4:23	4:42	−0:19	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:05	4:11	−0:06
2	SkiErg	Station	3:18	3:48	−0:30
3	Run 2	Run	4:03	4:14	−0:11
4	Sled Push	Station	2:15	2:51	−0:36
5	Run 3	Run	4:07	4:18	−0:11
6	Sled Pull	Station	3:16	3:59	−0:43
7	Run 4	Run	4:00	4:21	−0:21
8	Burpee Broad Jump	Station	3:49	4:49	−1:00
9	Run 5	Run	4:13	4:24	−0:11
10	Row	Station	3:30	3:47	−0:17
11	Run 6	Run	4:11	4:27	−0:16
12	Farmers Carry	Station	1:42	2:07	−0:25
13	Run 7	Run	4:17	4:31	−0:14
14	Sandbag Lunges	Station	3:17	4:08	−0:51
15	Run 8	Run	4:24	4:35	−0:11
16	Wall Balls	Station	6:38	4:23	+2:15
	Roxzone	Transition	4:23	4:42	−0:19
	Finish		1:05:28

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 70/100. Fastest run 4:00 (run 4), slowest 4:24 (run 8).
Transitions: 4:23 in the Roxzone, 6.7% of the race. In line with the division average.
Weakest station: Wall Balls at 6:38, +2:15 against the division and in the 0% percentile for this segment. Strongest is Sled Push at 92%.
What one change is worth: Bringing Wall Balls to the division median (4:23) saves 2:15 and moves this result from 47th to 33rd — 14 places. Every other split held fixed.