Daisy Ward
HYROX Manchester 2026 · Pro Doubles Women · 30-34
Daisy Ward · HYROX Manchester 2026 · Pro Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 1
- Slowest
- 3:39run 2
- Half split
- +0:17
Dotted line is the division average for each run.
- Wall Balls4:19−0:0453%
- Row3:30−0:1765%
- Sled Push2:38−0:1365%
- Sandbag Lunges3:46−0:2268%
- SkiErg3:23−0:2572%
- Farmers Carry1:53−0:1472%
- Burpee Broad Jump3:46−1:0394%
- Sled Pull3:05−0:5495%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:526.6% of the race
Sharper transitions than the division average — 0:50 of free time banked.
1.08runner
28:33 running, 26:20 on stations. You run more of this race than your division does — the stations are where the time is.
Your Wall Balls is already at or better than the Pro Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daisy Ward
HYROX Manchester 2026 · Pro Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:45
Overall
7th
of 188
Age group
6th
30-34
Percentile
97%
of this division
Where the time went
| Running | 28:33 | 35:01 | −6:28 | 49% |
|---|---|---|---|---|
| Stations | 26:20 | 29:52 | −3:32 | 45% |
| Roxzone | 3:52 | 4:42 | −0:50 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:11 | −0:43 |
| 2 | SkiErg | Station | 3:23 | 3:48 | −0:25 |
| 3 | Run 2 | Run | 3:39 | 4:14 | −0:35 |
| 4 | Sled Push | Station | 2:38 | 2:51 | −0:13 |
| 5 | Run 3 | Run | 3:29 | 4:18 | −0:49 |
| 6 | Sled Pull | Station | 3:05 | 3:59 | −0:54 |
| 7 | Run 4 | Run | 3:32 | 4:21 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:46 | 4:49 | −1:03 |
| 9 | Run 5 | Run | 3:38 | 4:24 | −0:46 |
| 10 | Row | Station | 3:30 | 3:47 | −0:17 |
| 11 | Run 6 | Run | 3:34 | 4:27 | −0:53 |
| 12 | Farmers Carry | Station | 1:53 | 2:07 | −0:14 |
| 13 | Run 7 | Run | 3:36 | 4:31 | −0:55 |
| 14 | Sandbag Lunges | Station | 3:46 | 4:08 | −0:22 |
| 15 | Run 8 | Run | 3:37 | 4:35 | −0:58 |
| 16 | Wall Balls | Station | 4:19 | 4:23 | −0:04 |
| Roxzone | Transition | 3:52 | 4:42 | −0:50 | |
| Finish | 58:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:28 (run 1), slowest 3:39 (run 2).
- Transitions
- 3:52 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:50.
- Weakest station
- Wall Balls at 4:19, −0:04 against the division and in the 53% percentile for this segment. Strongest is Sled Pull at 95%.