Leo Singh

HYROX Manchester 2026 · Pro Men · 25-29

Full race report

Leo Singh · HYROX Manchester 2026 · Pro Men · suthperformance.com/results

Finish

1:12:05

Overall

100th

of 389

Age group

28th

25-29

Percentile

74%

Faster than 74% of Pro Men

[ THE RACE ]Width is time · tap a segment

Roxzone5:55+0:28

Division average: 5:27
Share of race: 8.2%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 3:53run 2
Slowest: 4:15run 8
Half split: +0:49

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:46+0:1136%
SkiErg4:40+0:0447%
Sled Pull4:52+0:0348%
Wall Balls5:10−0:1056%
Sled Push3:13−0:1564%
Row4:10−0:2468%
Sandbag Lunges4:26−0:3070%
Burpee Broad Jump4:40−1:1291%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:558.2% of the race

In line with the division average.

[ WORK TO RUN ]

0.95balanced

32:13 running, 33:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Pro Men median and you finish 95th instead of 100th.

Your split: 2:46
Median: 2:35
Time saved: 0:11
Places gained: +5

Projected against the 389 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:12:05

Overall

100th

of 389

Age group

28th

25-29

Percentile

74%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:13	36:03	−3:50	45%
Stations	33:57	36:10	−2:13	47%
Roxzone	5:55	5:27	+0:28	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:58	4:19	−0:21
2	SkiErg	Station	4:40	4:36	+0:04
3	Run 2	Run	3:53	4:22	−0:29
4	Sled Push	Station	3:13	3:28	−0:15
5	Run 3	Run	3:53	4:25	−0:32
6	Sled Pull	Station	4:52	4:49	+0:03
7	Run 4	Run	3:58	4:29	−0:31
8	Burpee Broad Jump	Station	4:40	5:52	−1:12
9	Run 5	Run	3:58	4:32	−0:34
10	Row	Station	4:10	4:34	−0:24
11	Run 6	Run	4:10	4:36	−0:26
12	Farmers Carry	Station	2:46	2:35	+0:11
13	Run 7	Run	4:08	4:38	−0:30
14	Sandbag Lunges	Station	4:26	4:56	−0:30
15	Run 8	Run	4:15	4:42	−0:27
16	Wall Balls	Station	5:10	5:20	−0:10
	Roxzone	Transition	5:55	5:27	+0:28
	Finish		1:12:05

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:49 slower than the first. Consistency 68/100. Fastest run 3:53 (run 2), slowest 4:15 (run 8).
Transitions: 5:55 in the Roxzone, 8.2% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:46, +0:11 against the division and in the 36% percentile for this segment. Strongest is Burpee Broad Jump at 91%.
What one change is worth: Bringing Farmers Carry to the division median (2:35) saves 0:11 and moves this result from 100th to 95th — 5 places. Every other split held fixed.