Logan Ong
HYROX Manchester 2026 · Pro Men · 35-39
Logan Ong · HYROX Manchester 2026 · Pro Men · suthperformance.com/results
- Division average
- 2:35
- Share of race
- 3.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:42run 8
- Half split
- +0:18
Dotted line is the division average for each run.
- Farmers Carry2:24−0:1164%
- Burpee Broad Jump5:17−0:3570%
- Sandbag Lunges4:12−0:4480%
- SkiErg3:47−0:4986%
- Row3:45−0:4986%
- Sled Pull3:41−1:0897%
- Wall Balls4:03−1:1798%
- Sled Push2:28−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:136.8% of the race
Sharper transitions than the division average — 1:14 of free time banked.
0.95balanced
28:12 running, 29:37 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Logan Ong
HYROX Manchester 2026 · Pro Men · 35-39 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:02
Overall
15th
of 389
Age group
3rd
35-39
Percentile
96%
of this division
Where the time went
| Running | 28:12 | 36:03 | −7:51 | 45% |
|---|---|---|---|---|
| Stations | 29:37 | 36:10 | −6:33 | 48% |
| Roxzone | 4:13 | 5:27 | −1:14 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 4:19 | −0:56 |
| 2 | SkiErg | Station | 3:47 | 4:36 | −0:49 |
| 3 | Run 2 | Run | 3:27 | 4:22 | −0:55 |
| 4 | Sled Push | Station | 2:28 | 3:28 | −1:00 |
| 5 | Run 3 | Run | 3:33 | 4:25 | −0:52 |
| 6 | Sled Pull | Station | 3:41 | 4:49 | −1:08 |
| 7 | Run 4 | Run | 3:34 | 4:29 | −0:55 |
| 8 | Burpee Broad Jump | Station | 5:17 | 5:52 | −0:35 |
| 9 | Run 5 | Run | 3:32 | 4:32 | −1:00 |
| 10 | Row | Station | 3:45 | 4:34 | −0:49 |
| 11 | Run 6 | Run | 3:33 | 4:36 | −1:03 |
| 12 | Farmers Carry | Station | 2:24 | 2:35 | −0:11 |
| 13 | Run 7 | Run | 3:28 | 4:38 | −1:10 |
| 14 | Sandbag Lunges | Station | 4:12 | 4:56 | −0:44 |
| 15 | Run 8 | Run | 3:42 | 4:42 | −1:00 |
| 16 | Wall Balls | Station | 4:03 | 5:20 | −1:17 |
| Roxzone | Transition | 4:13 | 5:27 | −1:14 | |
| Finish | 1:02:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:23 (run 1), slowest 3:42 (run 8).
- Transitions
- 4:13 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:14.
- Weakest station
- Farmers Carry at 2:24, −0:11 against the division and in the 64% percentile for this segment. Strongest is Sled Push at 100%.