Samuel Doyle

HYROX Manchester 2026 · Pro Men · 25-29

Full race report

Samuel Doyle · HYROX Manchester 2026 · Pro Men · suthperformance.com/results

Finish

1:19:54

Overall

240th

of 389

Age group

73rd

25-29

Percentile

38%

Faster than 38% of Pro Men

[ THE RACE ]Width is time · tap a segment

SkiErg5:19+0:43

Division average: 4:36
Share of race: 6.7%
Verdict: Lost time

How to fix SkiErg →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 71/100 consistency

12345678

Fastest: 4:25run 1
Slowest: 4:49run 7
Half split: +0:48

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

SkiErg5:19+0:4319%
Sandbag Lunges5:25+0:2930%
Sled Pull5:09+0:2036%
Burpee Broad Jump6:09+0:1740%
Row4:42+0:0844%
Sled Push3:10−0:1867%
Wall Balls4:51−0:2968%
Farmers Carry2:17−0:1873%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:347.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.01balanced

37:18 running, 37:02 on stations. Balanced against the division.

[ WHAT IF ]

Bring your SkiErg to the Pro Men median and you finish 227th instead of 240th.

Your split: 5:19
Median: 4:36
Time saved: 0:43
Places gained: +13

Projected against the 389 finishers in this division, holding every other split fixed.

← Back to the full Pro Men ranking

Finish

1:19:54

Overall

240th

of 389

Age group

73rd

25-29

Percentile

38%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	37:18	36:03	+1:15	47%
Stations	37:02	36:10	+0:52	46%
Roxzone	5:34	5:27	+0:07	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:25	4:19	+0:06
2	SkiErg	Station	5:19	4:36	+0:43
3	Run 2	Run	4:33	4:22	+0:11
4	Sled Push	Station	3:10	3:28	−0:18
5	Run 3	Run	4:35	4:25	+0:10
6	Sled Pull	Station	5:09	4:49	+0:20
7	Run 4	Run	4:42	4:29	+0:13
8	Burpee Broad Jump	Station	6:09	5:52	+0:17
9	Run 5	Run	4:48	4:32	+0:16
10	Row	Station	4:42	4:34	+0:08
11	Run 6	Run	4:37	4:36	+0:01
12	Farmers Carry	Station	2:17	2:35	−0:18
13	Run 7	Run	4:49	4:38	+0:11
14	Sandbag Lunges	Station	5:25	4:56	+0:29
15	Run 8	Run	4:49	4:42	+0:07
16	Wall Balls	Station	4:51	5:20	−0:29
	Roxzone	Transition	5:34	5:27	+0:07
	Finish		1:19:54

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:48 slower than the first. Consistency 71/100. Fastest run 4:25 (run 1), slowest 4:49 (run 7).
Transitions: 5:34 in the Roxzone, 7.0% of the race. In line with the division average.
Weakest station: SkiErg at 5:19, +0:43 against the division and in the 19% percentile for this segment. Strongest is Farmers Carry at 73%.
What one change is worth: Bringing SkiErg to the division median (4:36) saves 0:43 and moves this result from 240th to 227th — 13 places. Every other split held fixed.