HYROX Manchester 2026 · Pro Men · 35-39
Joseph Taylor · HYROX Manchester 2026 · Pro Men · suthperformance.com/results
Finish
1:04:41
Overall
25th
of 389
Age group
6th
35-39
Percentile
94%
Faster than 94% of Pro Men
Roxzone5:23−0:04
- Division average
- 5:27
- Share of race
- 8.3%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:36run 1
- Slowest
- 4:00run 8
- Half split
- +0:45
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:15−0:0553%
- Sled Push3:15−0:1363%
- Row4:06−0:2870%
- SkiErg3:52−0:4482%
- Sled Pull3:24−1:25100%
- Burpee Broad Jump4:00−1:52100%
- Farmers Carry1:46−0:49100%
- Sandbag Lunges3:33−1:23100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:238.3% of the race
In line with the division average.
1.03balanced
30:07 running, 29:11 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Pro Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joseph Taylor
HYROX Manchester 2026 · Pro Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:41
Overall
25th
of 389
Age group
6th
35-39
Percentile
94%
of this division
Where the time went
| Running | 30:07 | 36:03 | −5:56 | 47% |
|---|---|---|---|---|
| Stations | 29:11 | 36:10 | −6:59 | 45% |
| Roxzone | 5:23 | 5:27 | −0:04 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:36 | 4:19 | −0:43 |
| 2 | SkiErg | Station | 3:52 | 4:36 | −0:44 |
| 3 | Run 2 | Run | 3:40 | 4:22 | −0:42 |
| 4 | Sled Push | Station | 3:15 | 3:28 | −0:13 |
| 5 | Run 3 | Run | 3:42 | 4:25 | −0:43 |
| 6 | Sled Pull | Station | 3:24 | 4:49 | −1:25 |
| 7 | Run 4 | Run | 3:43 | 4:29 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:00 | 5:52 | −1:52 |
| 9 | Run 5 | Run | 3:43 | 4:32 | −0:49 |
| 10 | Row | Station | 4:06 | 4:34 | −0:28 |
| 11 | Run 6 | Run | 3:46 | 4:36 | −0:50 |
| 12 | Farmers Carry | Station | 1:46 | 2:35 | −0:49 |
| 13 | Run 7 | Run | 3:57 | 4:38 | −0:41 |
| 14 | Sandbag Lunges | Station | 3:33 | 4:56 | −1:23 |
| 15 | Run 8 | Run | 4:00 | 4:42 | −0:42 |
| 16 | Wall Balls | Station | 5:15 | 5:20 | −0:05 |
| Roxzone | Transition | 5:23 | 5:27 | −0:04 | |
| Finish | 1:04:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:36 (run 1), slowest 4:00 (run 8).
- Transitions
- 5:23 in the Roxzone, 8.3% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:15, −0:05 against the division and in the 53% percentile for this segment. Strongest is Sled Pull at 100%.