HYROX Manchester 2026 · Pro Men · 35-39
Thomas Banerjee · HYROX Manchester 2026 · Pro Men · suthperformance.com/results
- Division average
- 5:27
- Share of race
- 8.9%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:56run 1
- Slowest
- 4:08run 7
- Half split
- +0:14
Dotted line is the division average for each run.
- Wall Balls5:40+0:2038%
- Sled Push3:01−0:2776%
- Sandbag Lunges4:13−0:4379%
- Sled Pull4:07−0:4279%
- Farmers Carry2:02−0:3393%
- SkiErg3:35−1:0194%
- Row3:26−1:08100%
- Burpee Broad Jump4:14−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:078.9% of the race
0:40 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.07strength
32:22 running, 30:18 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Wall Balls to the Pro Men median and you finish 55th instead of 58th.
- Your split
- 5:40
- Median
- 5:20
- Time saved
- 0:20
- Places gained
- +3
Projected against the 389 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Thomas Banerjee
HYROX Manchester 2026 · Pro Men · 35-39 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:08:47
Overall
58th
of 389
Age group
13th
35-39
Percentile
85%
of this division
Where the time went
| Running | 32:22 | 36:03 | −3:41 | 47% |
|---|---|---|---|---|
| Stations | 30:18 | 36:10 | −5:52 | 44% |
| Roxzone | 6:07 | 5:27 | +0:40 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:56 | 4:19 | −0:23 |
| 2 | SkiErg | Station | 3:35 | 4:36 | −1:01 |
| 3 | Run 2 | Run | 4:07 | 4:22 | −0:15 |
| 4 | Sled Push | Station | 3:01 | 3:28 | −0:27 |
| 5 | Run 3 | Run | 3:58 | 4:25 | −0:27 |
| 6 | Sled Pull | Station | 4:07 | 4:49 | −0:42 |
| 7 | Run 4 | Run | 4:03 | 4:29 | −0:26 |
| 8 | Burpee Broad Jump | Station | 4:14 | 5:52 | −1:38 |
| 9 | Run 5 | Run | 4:00 | 4:32 | −0:32 |
| 10 | Row | Station | 3:26 | 4:34 | −1:08 |
| 11 | Run 6 | Run | 4:07 | 4:36 | −0:29 |
| 12 | Farmers Carry | Station | 2:02 | 2:35 | −0:33 |
| 13 | Run 7 | Run | 4:08 | 4:38 | −0:30 |
| 14 | Sandbag Lunges | Station | 4:13 | 4:56 | −0:43 |
| 15 | Run 8 | Run | 4:03 | 4:42 | −0:39 |
| 16 | Wall Balls | Station | 5:40 | 5:20 | +0:20 |
| Roxzone | Transition | 6:07 | 5:27 | +0:40 | |
| Finish | 1:08:47 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 3:56 (run 1), slowest 4:08 (run 7).
- Transitions
- 6:07 in the Roxzone, 8.9% of the race. That is 0:40 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:40, +0:20 against the division and in the 38% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (5:20) saves 0:20 and moves this result from 58th to 55th — 3 places. Every other split held fixed.