Jessica Williams

HYROX Manchester 2026 · Pro Women · 25-29

Full race report

Jessica Williams · HYROX Manchester 2026 · Pro Women · suthperformance.com/results

Finish

1:25:26

Overall

108th

of 251

Age group

32nd

25-29

Percentile

57%

Faster than 57% of Pro Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump7:16+0:51

Division average: 6:25
Share of race: 8.5%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 60/100 consistency

12345678

Fastest: 4:37run 2
Slowest: 5:08run 6
Half split: +1:23

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull5:59+0:4422%
Burpee Broad Jump7:16+0:5124%
SkiErg5:33+0:3527%
Sled Push4:13+0:2330%
Sandbag Lunges5:09−0:1760%
Row4:41−0:1862%
Farmers Carry2:35−0:1365%
Wall Balls4:34−1:0689%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

6:157.3% of the race

In line with the division average.

[ WORK TO RUN ]

0.98runner

39:11 running, 40:00 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sled Pull to the Pro Women median and you finish 103rd instead of 108th.

Your split: 5:59
Median: 5:15
Time saved: 0:44
Places gained: +5

Projected against the 251 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:25:26

Overall

108th

of 251

Age group

32nd

25-29

Percentile

57%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:11	40:54	−1:43	46%
Stations	40:00	39:21	+0:39	47%
Roxzone	6:15	6:03	+0:12	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:38	4:53	−0:15
2	SkiErg	Station	5:33	4:58	+0:35
3	Run 2	Run	4:37	4:57	−0:20
4	Sled Push	Station	4:13	3:50	+0:23
5	Run 3	Run	4:51	5:01	−0:10
6	Sled Pull	Station	5:59	5:15	+0:44
7	Run 4	Run	4:48	5:05	−0:17
8	Burpee Broad Jump	Station	7:16	6:25	+0:51
9	Run 5	Run	4:55	5:09	−0:14
10	Row	Station	4:41	4:59	−0:18
11	Run 6	Run	5:08	5:13	−0:05
12	Farmers Carry	Station	2:35	2:48	−0:13
13	Run 7	Run	5:08	5:16	−0:08
14	Sandbag Lunges	Station	5:09	5:26	−0:17
15	Run 8	Run	5:06	5:20	−0:14
16	Wall Balls	Station	4:34	5:40	−1:06
	Roxzone	Transition	6:15	6:03	+0:12
	Finish		1:25:26

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:23 slower than the first. Consistency 60/100. Fastest run 4:37 (run 2), slowest 5:08 (run 6).
Transitions: 6:15 in the Roxzone, 7.3% of the race. In line with the division average.
Weakest station: Sled Pull at 5:59, +0:44 against the division and in the 22% percentile for this segment. Strongest is Wall Balls at 89%.
What one change is worth: Bringing Sled Pull to the division median (5:15) saves 0:44 and moves this result from 108th to 103rd — 5 places. Every other split held fixed.