HYROX Manchester 2026 · Pro Women · 30-34

Full race report
Finish
1:28:22
Overall
146th
of 251
Age group
39th
30-34
Percentile
42%
Faster than 42% of Pro Women
[ THE RACE ]Width is time · tap a segment
Roxzone7:23+1:20
Division average
6:03
Share of race
8.4%
Verdict
Lost time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 64/100 consistency
12345678
Fastest
4:45run 3
Slowest
5:16run 8
Half split
+1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:238.4% of the race

1:20 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

0.99runner

40:14 running, 40:45 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Sandbag Lunges to the Pro Women median and you finish 135th instead of 146th.

Your split
6:29
Median
5:26
Time saved
1:03
Places gained
+11

Projected against the 251 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking