Daisy Bennett

HYROX Manchester 2026 · Pro Women · 30-34

Full race report

Daisy Bennett · HYROX Manchester 2026 · Pro Women · suthperformance.com/results

Finish

1:13:55

Overall

19th

of 251

Age group

6th

30-34

Percentile

93%

Faster than 93% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:26+0:46

Division average: 5:40
Share of race: 8.7%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 87/100 consistency

12345678

Fastest: 4:16run 1
Slowest: 4:27run 5
Half split: +0:20

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:26+0:4623%
Sled Pull4:43−0:3270%
Sled Push3:19−0:3177%
Sandbag Lunges4:37−0:4980%
SkiErg4:10−0:4882%
Farmers Carry2:20−0:2883%
Burpee Broad Jump4:36−1:49100%
Row3:38−1:21100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:107.0% of the race

Sharper transitions than the division average — 0:53 of free time banked.

[ WORK TO RUN ]

1.03balanced

34:56 running, 33:49 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 16th instead of 19th.

Your split: 6:26
Median: 5:40
Time saved: 0:46
Places gained: +3

Projected against the 251 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:13:55

Overall

19th

of 251

Age group

6th

30-34

Percentile

93%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	34:56	40:54	−5:58	47%
Stations	33:49	39:21	−5:32	46%
Roxzone	5:10	6:03	−0:53	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:16	4:53	−0:37
2	SkiErg	Station	4:10	4:58	−0:48
3	Run 2	Run	4:20	4:57	−0:37
4	Sled Push	Station	3:19	3:50	−0:31
5	Run 3	Run	4:19	5:01	−0:42
6	Sled Pull	Station	4:43	5:15	−0:32
7	Run 4	Run	4:23	5:05	−0:42
8	Burpee Broad Jump	Station	4:36	6:25	−1:49
9	Run 5	Run	4:27	5:09	−0:42
10	Row	Station	3:38	4:59	−1:21
11	Run 6	Run	4:21	5:13	−0:52
12	Farmers Carry	Station	2:20	2:48	−0:28
13	Run 7	Run	4:24	5:16	−0:52
14	Sandbag Lunges	Station	4:37	5:26	−0:49
15	Run 8	Run	4:26	5:20	−0:54
16	Wall Balls	Station	6:26	5:40	+0:46
	Roxzone	Transition	5:10	6:03	−0:53
	Finish		1:13:55

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 87/100. Fastest run 4:16 (run 1), slowest 4:27 (run 5).
Transitions: 5:10 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:53.
Weakest station: Wall Balls at 6:26, +0:46 against the division and in the 23% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:40) saves 0:46 and moves this result from 19th to 16th — 3 places. Every other split held fixed.