HYROX Manchester 2026 · Pro Women · 30-34

Full race report
Finish
1:14:45
Overall
25th
of 251
Age group
10th
30-34
Percentile
90%
Faster than 90% of Pro Women
[ THE RACE ]Width is time · tap a segment
Roxzone5:58−0:05
Division average
6:03
Share of race
8.0%
Verdict
Gained time
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 65/100 consistency
12345678
Fastest
4:16run 1
Slowest
4:47run 8
Half split
+0:46

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:588.0% of the race

In line with the division average.

[ WORK TO RUN ]

1.10strength

36:00 running, 32:47 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Pro Women ranking