Harper Walsh

HYROX Manchester 2026 · Pro Women · 40-44

Full race report

Harper Walsh · HYROX Manchester 2026 · Pro Women · suthperformance.com/results

Finish

1:15:16

Overall

26th

of 251

Age group

5th

40-44

Percentile

90%

Faster than 90% of Pro Women

[ THE RACE ]Width is time · tap a segment

Farmers Carry2:51+0:03

Division average: 2:48
Share of race: 3.8%
Verdict: On par

How to fix Farmers Carry →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 59/100 consistency

12345678

Fastest: 4:03run 1
Slowest: 4:36run 8
Half split: +1:12

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:51+0:0346%
Burpee Broad Jump6:07−0:1859%
Row4:33−0:2667%
Sled Push3:28−0:2269%
Sandbag Lunges4:54−0:3270%
Sled Pull4:34−0:4176%
Wall Balls4:41−0:5985%
SkiErg3:57−1:0191%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:116.9% of the race

Sharper transitions than the division average — 0:52 of free time banked.

[ WORK TO RUN ]

1.00balanced

35:00 running, 35:05 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Pro Women median and you finish 26th.

Your split: 2:51
Median: 2:48
Time saved: 0:03
Places gained: —

Projected against the 251 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:15:16

Overall

26th

of 251

Age group

5th

40-44

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	35:00	40:54	−5:54	47%
Stations	35:05	39:21	−4:16	47%
Roxzone	5:11	6:03	−0:52	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:03	4:53	−0:50
2	SkiErg	Station	3:57	4:58	−1:01
3	Run 2	Run	4:12	4:57	−0:45
4	Sled Push	Station	3:28	3:50	−0:22
5	Run 3	Run	4:16	5:01	−0:45
6	Sled Pull	Station	4:34	5:15	−0:41
7	Run 4	Run	4:23	5:05	−0:42
8	Burpee Broad Jump	Station	6:07	6:25	−0:18
9	Run 5	Run	4:26	5:09	−0:43
10	Row	Station	4:33	4:59	−0:26
11	Run 6	Run	4:29	5:13	−0:44
12	Farmers Carry	Station	2:51	2:48	+0:03
13	Run 7	Run	4:35	5:16	−0:41
14	Sandbag Lunges	Station	4:54	5:26	−0:32
15	Run 8	Run	4:36	5:20	−0:44
16	Wall Balls	Station	4:41	5:40	−0:59
	Roxzone	Transition	5:11	6:03	−0:52
	Finish		1:15:16

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 59/100. Fastest run 4:03 (run 1), slowest 4:36 (run 8).
Transitions: 5:11 in the Roxzone, 6.9% of the race. Sharper than the division average by 0:52.
Weakest station: Farmers Carry at 2:51, +0:03 against the division and in the 46% percentile for this segment. Strongest is SkiErg at 91%.
What one change is worth: Bringing Farmers Carry to the division median (2:48) saves 0:03 and moves this result from 26th to 26th — 0 places. Every other split held fixed.