HYROX Manchester 2026 · Pro Women · 45-49
Matilda Turner · HYROX Manchester 2026 · Pro Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 8.6%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:21run 1
- Slowest
- 4:48run 8
- Half split
- +1:08
Dotted line is the division average for each run.
- Wall Balls5:40±0:0050%
- SkiErg4:49−0:0956%
- Farmers Carry2:36−0:1264%
- Burpee Broad Jump5:20−1:0584%
- Sled Push2:58−0:5295%
- Sled Pull4:01−1:1497%
- Row3:36−1:23100%
- Sandbag Lunges4:02−1:24100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:348.6% of the race
In line with the division average.
1.10strength
36:30 running, 33:02 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Turner
HYROX Manchester 2026 · Pro Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:16:06
Overall
29th
of 251
Age group
5th
45-49
Percentile
89%
of this division
Where the time went
| Running | 36:30 | 40:54 | −4:24 | 48% |
|---|---|---|---|---|
| Stations | 33:02 | 39:21 | −6:19 | 43% |
| Roxzone | 6:34 | 6:03 | +0:31 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:21 | 4:53 | −0:32 |
| 2 | SkiErg | Station | 4:49 | 4:58 | −0:09 |
| 3 | Run 2 | Run | 4:25 | 4:57 | −0:32 |
| 4 | Sled Push | Station | 2:58 | 3:50 | −0:52 |
| 5 | Run 3 | Run | 4:24 | 5:01 | −0:37 |
| 6 | Sled Pull | Station | 4:01 | 5:15 | −1:14 |
| 7 | Run 4 | Run | 4:31 | 5:05 | −0:34 |
| 8 | Burpee Broad Jump | Station | 5:20 | 6:25 | −1:05 |
| 9 | Run 5 | Run | 4:38 | 5:09 | −0:31 |
| 10 | Row | Station | 3:36 | 4:59 | −1:23 |
| 11 | Run 6 | Run | 4:40 | 5:13 | −0:33 |
| 12 | Farmers Carry | Station | 2:36 | 2:48 | −0:12 |
| 13 | Run 7 | Run | 4:43 | 5:16 | −0:33 |
| 14 | Sandbag Lunges | Station | 4:02 | 5:26 | −1:24 |
| 15 | Run 8 | Run | 4:48 | 5:20 | −0:32 |
| 16 | Wall Balls | Station | 5:40 | 5:40 | ±0:00 |
| Roxzone | Transition | 6:34 | 6:03 | +0:31 | |
| Finish | 1:16:06 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:08 slower than the first. Consistency 66/100. Fastest run 4:21 (run 1), slowest 4:48 (run 8).
- Transitions
- 6:34 in the Roxzone, 8.6% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:40, ±0:00 against the division and in the 50% percentile for this segment. Strongest is Row at 100%.