Maya Teo

HYROX Manchester 2026 · Pro Women · 45-49

Full race report

Maya Teo · HYROX Manchester 2026 · Pro Women · suthperformance.com/results

Finish

1:06:51

Overall

4th

of 251

Age group

1st

45-49

Percentile

99%

Faster than 99% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:53+0:13

Division average: 5:40
Share of race: 8.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 56/100 consistency

12345678

Fastest: 3:44run 1
Slowest: 4:14run 8
Half split: +1:11

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:53+0:1342%
Sandbag Lunges4:57−0:2968%
Farmers Carry2:22−0:2681%
SkiErg3:33−1:25100%
Sled Push2:52−0:58100%
Sled Pull3:42−1:33100%
Burpee Broad Jump4:47−1:38100%
Row3:26−1:33100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

3:305.2% of the race

Sharper transitions than the division average — 2:33 of free time banked.

[ WORK TO RUN ]

1.01balanced

31:49 running, 31:32 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 3rd instead of 4th.

Your split: 5:53
Median: 5:40
Time saved: 0:13
Places gained: +1

Projected against the 251 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:06:51

Overall

4th

of 251

Age group

1st

45-49

Percentile

99%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	31:49	40:54	−9:05	48%
Stations	31:32	39:21	−7:49	47%
Roxzone	3:30	6:03	−2:33	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:44	4:53	−1:09
2	SkiErg	Station	3:33	4:58	−1:25
3	Run 2	Run	3:46	4:57	−1:11
4	Sled Push	Station	2:52	3:50	−0:58
5	Run 3	Run	3:56	5:01	−1:05
6	Sled Pull	Station	3:42	5:15	−1:33
7	Run 4	Run	3:53	5:05	−1:12
8	Burpee Broad Jump	Station	4:47	6:25	−1:38
9	Run 5	Run	3:58	5:09	−1:11
10	Row	Station	3:26	4:59	−1:33
11	Run 6	Run	4:11	5:13	−1:02
12	Farmers Carry	Station	2:22	2:48	−0:26
13	Run 7	Run	4:07	5:16	−1:09
14	Sandbag Lunges	Station	4:57	5:26	−0:29
15	Run 8	Run	4:14	5:20	−1:06
16	Wall Balls	Station	5:53	5:40	+0:13
	Roxzone	Transition	3:30	6:03	−2:33
	Finish		1:06:51

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:11 slower than the first. Consistency 56/100. Fastest run 3:44 (run 1), slowest 4:14 (run 8).
Transitions: 3:30 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:33.
Weakest station: Wall Balls at 5:53, +0:13 against the division and in the 42% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (5:40) saves 0:13 and moves this result from 4th to 3rd — 1 places. Every other split held fixed.