HYROX Manchester 2026 · Pro Women · 30-34

Full race report
Finish
1:18:08
Overall
43rd
of 251
Age group
14th
30-34
Percentile
83%
Faster than 83% of Pro Women
[ THE RACE ]Width is time · tap a segment
Farmers Carry2:47−0:01
Division average
2:48
Share of race
3.6%
Verdict
On par
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Even pacing · 82/100 consistency
12345678
Fastest
4:41run 2
Slowest
4:57run 8
Half split
+0:27

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:355.9% of the race

Sharper transitions than the division average — 1:28 of free time banked.

[ WORK TO RUN ]

1.12strength

38:47 running, 34:46 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Pro Women ranking