Phoebe Bakker

HYROX Manchester 2026 · Pro Women · 35-39

Full race report

Phoebe Bakker · HYROX Manchester 2026 · Pro Women · suthperformance.com/results

Finish

1:18:59

Overall

46th

of 251

Age group

9th

35-39

Percentile

82%

Faster than 82% of Pro Women

[ THE RACE ]Width is time · tap a segment

Wall Balls5:46+0:06

Division average: 5:40
Share of race: 7.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 65/100 consistency

12345678

Fastest: 4:37run 3
Slowest: 5:04run 7
Half split: +1:09

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:46+0:0646%
Sled Pull5:04−0:1157%
Row4:40−0:1963%
Burpee Broad Jump5:47−0:3870%
SkiErg4:24−0:3473%
Farmers Carry2:25−0:2377%
Sled Push3:06−0:4488%
Sandbag Lunges4:21−1:0590%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:596.3% of the race

Sharper transitions than the division average — 1:04 of free time banked.

[ WORK TO RUN ]

1.08balanced

38:27 running, 35:33 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Pro Women median and you finish 46th.

Your split: 5:46
Median: 5:40
Time saved: 0:06
Places gained: —

Projected against the 251 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:18:59

Overall

46th

of 251

Age group

9th

35-39

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:27	40:54	−2:27	49%
Stations	35:33	39:21	−3:48	45%
Roxzone	4:59	6:03	−1:04	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:39	4:53	−0:14
2	SkiErg	Station	4:24	4:58	−0:34
3	Run 2	Run	4:40	4:57	−0:17
4	Sled Push	Station	3:06	3:50	−0:44
5	Run 3	Run	4:37	5:01	−0:24
6	Sled Pull	Station	5:04	5:15	−0:11
7	Run 4	Run	4:43	5:05	−0:22
8	Burpee Broad Jump	Station	5:47	6:25	−0:38
9	Run 5	Run	4:55	5:09	−0:14
10	Row	Station	4:40	4:59	−0:19
11	Run 6	Run	4:47	5:13	−0:26
12	Farmers Carry	Station	2:25	2:48	−0:23
13	Run 7	Run	5:04	5:16	−0:12
14	Sandbag Lunges	Station	4:21	5:26	−1:05
15	Run 8	Run	5:02	5:20	−0:18
16	Wall Balls	Station	5:46	5:40	+0:06
	Roxzone	Transition	4:59	6:03	−1:04
	Finish		1:18:59

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:09 slower than the first. Consistency 65/100. Fastest run 4:37 (run 3), slowest 5:04 (run 7).
Transitions: 4:59 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:04.
Weakest station: Wall Balls at 5:46, +0:06 against the division and in the 46% percentile for this segment. Strongest is Sandbag Lunges at 90%.
What one change is worth: Bringing Wall Balls to the division median (5:40) saves 0:06 and moves this result from 46th to 46th — 0 places. Every other split held fixed.