HYROX Manchester 2026 · Pro Women · 45-49

Full race report
Finish
1:08:32
Overall
6th
of 251
Age group
2nd
45-49
Percentile
98%
Faster than 98% of Pro Women
[ THE RACE ]Width is time · tap a segment
Farmers Carry2:37−0:11
Division average
2:48
Share of race
3.8%
Verdict
Gained time
How to fix Farmers Carry
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 47/100 consistency
12345678
Fastest
3:36run 1
Slowest
4:13run 7
Half split
+1:28

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:236.4% of the race

Sharper transitions than the division average — 1:40 of free time banked.

[ WORK TO RUN ]

0.97runner

31:32 running, 32:37 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Your Farmers Carry is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Pro Women ranking