Daisy Blackwood

HYROX Manchester 2026 · Pro Women · 30-34

Full race report

Daisy Blackwood · HYROX Manchester 2026 · Pro Women · suthperformance.com/results

Finish

1:21:07

Overall

66th

of 251

Age group

20th

30-34

Percentile

74%

Faster than 74% of Pro Women

[ THE RACE ]Width is time · tap a segment

Row5:15+0:16

Division average: 4:59
Share of race: 6.5%
Verdict: Lost time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 69/100 consistency

12345678

Fastest: 4:39run 1
Slowest: 5:02run 6
Half split: +0:55

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:57+0:0939%
Row5:15+0:1639%
SkiErg5:11+0:1341%
Burpee Broad Jump6:12−0:1357%
Sled Push3:23−0:2773%
Wall Balls4:59−0:4174%
Sled Pull4:37−0:3874%
Sandbag Lunges4:16−1:1093%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:346.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.05balanced

38:43 running, 36:50 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Pro Women median and you finish 64th instead of 66th.

Your split: 2:57
Median: 2:48
Time saved: 0:09
Places gained: +2

Projected against the 251 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:21:07

Overall

66th

of 251

Age group

20th

30-34

Percentile

74%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:43	40:54	−2:11	48%
Stations	36:50	39:21	−2:31	45%
Roxzone	5:34	6:03	−0:29	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:39	4:53	−0:14
2	SkiErg	Station	5:11	4:58	+0:13
3	Run 2	Run	4:41	4:57	−0:16
4	Sled Push	Station	3:23	3:50	−0:27
5	Run 3	Run	4:41	5:01	−0:20
6	Sled Pull	Station	4:37	5:15	−0:38
7	Run 4	Run	4:53	5:05	−0:12
8	Burpee Broad Jump	Station	6:12	6:25	−0:13
9	Run 5	Run	4:47	5:09	−0:22
10	Row	Station	5:15	4:59	+0:16
11	Run 6	Run	5:02	5:13	−0:11
12	Farmers Carry	Station	2:57	2:48	+0:09
13	Run 7	Run	5:01	5:16	−0:15
14	Sandbag Lunges	Station	4:16	5:26	−1:10
15	Run 8	Run	4:59	5:20	−0:21
16	Wall Balls	Station	4:59	5:40	−0:41
	Roxzone	Transition	5:34	6:03	−0:29
	Finish		1:21:07

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 69/100. Fastest run 4:39 (run 1), slowest 5:02 (run 6).
Transitions: 5:34 in the Roxzone, 6.9% of the race. In line with the division average.
Weakest station: Farmers Carry at 2:57, +0:09 against the division and in the 39% percentile for this segment. Strongest is Sandbag Lunges at 93%.
What one change is worth: Bringing Farmers Carry to the division median (2:48) saves 0:09 and moves this result from 66th to 64th — 2 places. Every other split held fixed.