HYROX Manchester 2026 · Pro Women · 40-44
Jessica Wilson · HYROX Manchester 2026 · Pro Women · suthperformance.com/results
- Division average
- 6:03
- Share of race
- 8.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:45run 1
- Slowest
- 4:18run 8
- Half split
- +1:12
Dotted line is the division average for each run.
- SkiErg4:36−0:2265%
- Row4:35−0:2466%
- Sandbag Lunges4:38−0:4879%
- Burpee Broad Jump5:07−1:1891%
- Wall Balls4:24−1:1695%
- Sled Push2:52−0:58100%
- Sled Pull3:48−1:27100%
- Farmers Carry1:56−0:52100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:428.2% of the race
In line with the division average.
1.00balanced
31:54 running, 31:56 on stations. Balanced against the division.
Your SkiErg is already at or better than the Pro Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Wilson
HYROX Manchester 2026 · Pro Women · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:32
Overall
7th
of 251
Age group
1st
40-44
Percentile
97%
of this division
Where the time went
| Running | 31:54 | 40:54 | −9:00 | 46% |
|---|---|---|---|---|
| Stations | 31:56 | 39:21 | −7:25 | 46% |
| Roxzone | 5:42 | 6:03 | −0:21 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:45 | 4:53 | −1:08 |
| 2 | SkiErg | Station | 4:36 | 4:58 | −0:22 |
| 3 | Run 2 | Run | 3:48 | 4:57 | −1:09 |
| 4 | Sled Push | Station | 2:52 | 3:50 | −0:58 |
| 5 | Run 3 | Run | 3:54 | 5:01 | −1:07 |
| 6 | Sled Pull | Station | 3:48 | 5:15 | −1:27 |
| 7 | Run 4 | Run | 3:54 | 5:05 | −1:11 |
| 8 | Burpee Broad Jump | Station | 5:07 | 6:25 | −1:18 |
| 9 | Run 5 | Run | 3:59 | 5:09 | −1:10 |
| 10 | Row | Station | 4:35 | 4:59 | −0:24 |
| 11 | Run 6 | Run | 4:08 | 5:13 | −1:05 |
| 12 | Farmers Carry | Station | 1:56 | 2:48 | −0:52 |
| 13 | Run 7 | Run | 4:08 | 5:16 | −1:08 |
| 14 | Sandbag Lunges | Station | 4:38 | 5:26 | −0:48 |
| 15 | Run 8 | Run | 4:18 | 5:20 | −1:02 |
| 16 | Wall Balls | Station | 4:24 | 5:40 | −1:16 |
| Roxzone | Transition | 5:42 | 6:03 | −0:21 | |
| Finish | 1:09:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 56/100. Fastest run 3:45 (run 1), slowest 4:18 (run 8).
- Transitions
- 5:42 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- SkiErg at 4:36, −0:22 against the division and in the 65% percentile for this segment. Strongest is Sled Push at 100%.