Ines Patel

HYROX Manchester 2026 · Pro Women · 35-39

Full race report

Ines Patel · HYROX Manchester 2026 · Pro Women · suthperformance.com/results

Finish

1:22:40

Overall

85th

of 251

Age group

14th

35-39

Percentile

66%

Faster than 66% of Pro Women

[ THE RACE ]Width is time · tap a segment

Roxzone7:02+0:59

Division average: 6:03
Share of race: 8.5%
Verdict: Lost time

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 40/100 consistency

12345678

Fastest: 4:32run 1
Slowest: 5:25run 8
Half split: +2:03

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges5:37+0:1143%
Sled Pull5:25+0:1044%
Row5:03+0:0447%
Farmers Carry2:48±0:0050%
Sled Push3:49−0:0151%
SkiErg4:42−0:1661%
Burpee Broad Jump5:09−1:1689%
Wall Balls4:04−1:36100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

7:028.5% of the race

0:59 slower than the division average. Transitions are the cheapest minutes in the sport to win back.

[ WORK TO RUN ]

1.07balanced

39:01 running, 36:37 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sandbag Lunges to the Pro Women median and you finish 83rd instead of 85th.

Your split: 5:37
Median: 5:26
Time saved: 0:11
Places gained: +2

Projected against the 251 finishers in this division, holding every other split fixed.

← Back to the full Pro Women ranking

Finish

1:22:40

Overall

85th

of 251

Age group

14th

35-39

Percentile

66%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	39:01	40:54	−1:53	47%
Stations	36:37	39:21	−2:44	44%
Roxzone	7:02	6:03	+0:59	9%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:32	4:53	−0:21
2	SkiErg	Station	4:42	4:58	−0:16
3	Run 2	Run	4:32	4:57	−0:25
4	Sled Push	Station	3:49	3:50	−0:01
5	Run 3	Run	4:38	5:01	−0:23
6	Sled Pull	Station	5:25	5:15	+0:10
7	Run 4	Run	4:47	5:05	−0:18
8	Burpee Broad Jump	Station	5:09	6:25	−1:16
9	Run 5	Run	5:00	5:09	−0:09
10	Row	Station	5:03	4:59	+0:04
11	Run 6	Run	4:58	5:13	−0:15
12	Farmers Carry	Station	2:48	2:48	±0:00
13	Run 7	Run	5:09	5:16	−0:07
14	Sandbag Lunges	Station	5:37	5:26	+0:11
15	Run 8	Run	5:25	5:20	+0:05
16	Wall Balls	Station	4:04	5:40	−1:36
	Roxzone	Transition	7:02	6:03	+0:59
	Finish		1:22:40

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 2:03 slower than the first. Consistency 40/100. Fastest run 4:32 (run 1), slowest 5:25 (run 8).
Transitions: 7:02 in the Roxzone, 8.5% of the race. That is 0:59 slower than the division average — the cheapest time on this sheet to win back.
Weakest station: Sandbag Lunges at 5:37, +0:11 against the division and in the 43% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sandbag Lunges to the division median (5:26) saves 0:11 and moves this result from 85th to 83rd — 2 places. Every other split held fixed.