HYROX Manchester 2026 · Team Relay Men · 35-39
Edward Edwards · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 3:34
- Share of race
- 8.4%
- Verdict
- On par
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:39run 1
- Slowest
- 2:53run 6
- Half split
- +0:26
Dotted line is the division average for each run.
- Sandbag Lunges2:38−0:2274%
- SkiErg2:13−0:3289%
- Burpee Broad Jump2:45−0:4794%
- Sled Pull2:11−0:4198%
- Sled Push1:32−0:33100%
- Row1:54−0:50100%
- Farmers Carry1:06−0:26100%
- Wall Balls2:18−0:57100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:368.4% of the race
In line with the division average.
1.35strength
22:28 running, 16:37 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Edward Edwards
HYROX Manchester 2026 · Team Relay Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:41
Overall
11th
of 259
Age group
4th
35-39
Percentile
96%
of this division
Where the time went
| Running | 22:28 | 27:42 | −5:14 | 53% |
|---|---|---|---|---|
| Stations | 16:37 | 21:45 | −5:08 | 39% |
| Roxzone | 3:36 | 3:34 | +0:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:39 | 3:19 | −0:40 |
| 2 | SkiErg | Station | 2:13 | 2:45 | −0:32 |
| 3 | Run 2 | Run | 2:43 | 3:22 | −0:39 |
| 4 | Sled Push | Station | 1:32 | 2:05 | −0:33 |
| 5 | Run 3 | Run | 2:47 | 3:24 | −0:37 |
| 6 | Sled Pull | Station | 2:11 | 2:52 | −0:41 |
| 7 | Run 4 | Run | 2:52 | 3:27 | −0:35 |
| 8 | Burpee Broad Jump | Station | 2:45 | 3:32 | −0:47 |
| 9 | Run 5 | Run | 2:52 | 3:29 | −0:37 |
| 10 | Row | Station | 1:54 | 2:44 | −0:50 |
| 11 | Run 6 | Run | 2:53 | 3:31 | −0:38 |
| 12 | Farmers Carry | Station | 1:06 | 1:32 | −0:26 |
| 13 | Run 7 | Run | 2:52 | 3:34 | −0:42 |
| 14 | Sandbag Lunges | Station | 2:38 | 3:00 | −0:22 |
| 15 | Run 8 | Run | 2:50 | 3:36 | −0:46 |
| 16 | Wall Balls | Station | 2:18 | 3:15 | −0:57 |
| Roxzone | Transition | 3:36 | 3:34 | +0:02 | |
| Finish | 42:41 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 72/100. Fastest run 2:39 (run 1), slowest 2:53 (run 6).
- Transitions
- 3:36 in the Roxzone, 8.4% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 2:38, −0:22 against the division and in the 74% percentile for this segment. Strongest is Sled Push at 100%.