HYROX Manchester 2026 · Team Relay Men · 40-44
Daniel Ferrers · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:36run 1
- Slowest
- 2:56run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Row2:39−0:0556%
- Sled Push1:52−0:1371%
- Wall Balls2:51−0:2475%
- SkiErg2:21−0:2479%
- Sled Pull2:21−0:3186%
- Sandbag Lunges2:19−0:4196%
- Burpee Broad Jump2:32−1:00100%
- Farmers Carry1:05−0:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:077.3% of the race
Sharper transitions than the division average — 0:27 of free time banked.
1.21balanced
21:52 running, 18:00 on stations. Balanced against the division.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Daniel Ferrers
HYROX Manchester 2026 · Team Relay Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
42:59
Overall
18th
of 259
Age group
2nd
40-44
Percentile
93%
of this division
Where the time went
| Running | 21:52 | 27:42 | −5:50 | 51% |
|---|---|---|---|---|
| Stations | 18:00 | 21:45 | −3:45 | 42% |
| Roxzone | 3:07 | 3:34 | −0:27 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:36 | 3:19 | −0:43 |
| 2 | SkiErg | Station | 2:21 | 2:45 | −0:24 |
| 3 | Run 2 | Run | 2:36 | 3:22 | −0:46 |
| 4 | Sled Push | Station | 1:52 | 2:05 | −0:13 |
| 5 | Run 3 | Run | 2:39 | 3:24 | −0:45 |
| 6 | Sled Pull | Station | 2:21 | 2:52 | −0:31 |
| 7 | Run 4 | Run | 2:38 | 3:27 | −0:49 |
| 8 | Burpee Broad Jump | Station | 2:32 | 3:32 | −1:00 |
| 9 | Run 5 | Run | 2:46 | 3:29 | −0:43 |
| 10 | Row | Station | 2:39 | 2:44 | −0:05 |
| 11 | Run 6 | Run | 2:51 | 3:31 | −0:40 |
| 12 | Farmers Carry | Station | 1:05 | 1:32 | −0:27 |
| 13 | Run 7 | Run | 2:50 | 3:34 | −0:44 |
| 14 | Sandbag Lunges | Station | 2:19 | 3:00 | −0:41 |
| 15 | Run 8 | Run | 2:56 | 3:36 | −0:40 |
| 16 | Wall Balls | Station | 2:51 | 3:15 | −0:24 |
| Roxzone | Transition | 3:07 | 3:34 | −0:27 | |
| Finish | 42:59 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 56/100. Fastest run 2:36 (run 1), slowest 2:56 (run 8).
- Transitions
- 3:07 in the Roxzone, 7.3% of the race. Sharper than the division average by 0:27.
- Weakest station
- Row at 2:39, −0:05 against the division and in the 56% percentile for this segment. Strongest is Burpee Broad Jump at 100%.