Henry Lee
HYROX Manchester 2026 · Team Relay Men · 30-34
Henry Lee · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:41run 3
- Slowest
- 2:51run 7
- Half split
- +0:05
Dotted line is the division average for each run.
- Wall Balls3:08−0:0757%
- SkiErg2:35−0:1062%
- Farmers Carry1:24−0:0867%
- Sled Pull2:22−0:3085%
- Sandbag Lunges2:23−0:3791%
- Sled Push1:36−0:2996%
- Burpee Broad Jump2:37−0:55100%
- Row1:58−0:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:067.2% of the race
Sharper transitions than the division average — 0:28 of free time banked.
1.22balanced
22:03 running, 18:03 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Lee
HYROX Manchester 2026 · Team Relay Men · 30-34 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:12
Overall
20th
of 259
Age group
4th
30-34
Percentile
92%
of this division
Where the time went
| Running | 22:03 | 27:42 | −5:39 | 51% |
|---|---|---|---|---|
| Stations | 18:03 | 21:45 | −3:42 | 42% |
| Roxzone | 3:06 | 3:34 | −0:28 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:46 | 3:19 | −0:33 |
| 2 | SkiErg | Station | 2:35 | 2:45 | −0:10 |
| 3 | Run 2 | Run | 2:43 | 3:22 | −0:39 |
| 4 | Sled Push | Station | 1:36 | 2:05 | −0:29 |
| 5 | Run 3 | Run | 2:41 | 3:24 | −0:43 |
| 6 | Sled Pull | Station | 2:22 | 2:52 | −0:30 |
| 7 | Run 4 | Run | 2:49 | 3:27 | −0:38 |
| 8 | Burpee Broad Jump | Station | 2:37 | 3:32 | −0:55 |
| 9 | Run 5 | Run | 2:42 | 3:29 | −0:47 |
| 10 | Row | Station | 1:58 | 2:44 | −0:46 |
| 11 | Run 6 | Run | 2:42 | 3:31 | −0:49 |
| 12 | Farmers Carry | Station | 1:24 | 1:32 | −0:08 |
| 13 | Run 7 | Run | 2:51 | 3:34 | −0:43 |
| 14 | Sandbag Lunges | Station | 2:23 | 3:00 | −0:37 |
| 15 | Run 8 | Run | 2:49 | 3:36 | −0:47 |
| 16 | Wall Balls | Station | 3:08 | 3:15 | −0:07 |
| Roxzone | Transition | 3:06 | 3:34 | −0:28 | |
| Finish | 43:12 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 2:41 (run 3), slowest 2:51 (run 7).
- Transitions
- 3:06 in the Roxzone, 7.2% of the race. Sharper than the division average by 0:28.
- Weakest station
- Wall Balls at 3:08, −0:07 against the division and in the 57% percentile for this segment. Strongest is Burpee Broad Jump at 100%.