Isaac Watson
HYROX Manchester 2026 · Team Relay Men · 40-44
Isaac Watson · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:46run 1
- Slowest
- 3:05run 7
- Half split
- +0:57
Dotted line is the division average for each run.
- Sled Pull2:39−0:1365%
- SkiErg2:26−0:1973%
- Wall Balls2:52−0:2374%
- Farmers Carry1:16−0:1685%
- Sled Push1:41−0:2488%
- Burpee Broad Jump2:31−1:01100%
- Row1:56−0:48100%
- Sandbag Lunges2:14−0:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:175.3% of the race
Sharper transitions than the division average — 1:17 of free time banked.
1.33balanced
23:27 running, 17:35 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isaac Watson
HYROX Manchester 2026 · Team Relay Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
43:19
Overall
22nd
of 259
Age group
4th
40-44
Percentile
92%
of this division
Where the time went
| Running | 23:27 | 27:42 | −4:15 | 54% |
|---|---|---|---|---|
| Stations | 17:35 | 21:45 | −4:10 | 41% |
| Roxzone | 2:17 | 3:34 | −1:17 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:46 | 3:19 | −0:33 |
| 2 | SkiErg | Station | 2:26 | 2:45 | −0:19 |
| 3 | Run 2 | Run | 2:51 | 3:22 | −0:31 |
| 4 | Sled Push | Station | 1:41 | 2:05 | −0:24 |
| 5 | Run 3 | Run | 2:48 | 3:24 | −0:36 |
| 6 | Sled Pull | Station | 2:39 | 2:52 | −0:13 |
| 7 | Run 4 | Run | 2:50 | 3:27 | −0:37 |
| 8 | Burpee Broad Jump | Station | 2:31 | 3:32 | −1:01 |
| 9 | Run 5 | Run | 2:59 | 3:29 | −0:30 |
| 10 | Row | Station | 1:56 | 2:44 | −0:48 |
| 11 | Run 6 | Run | 3:03 | 3:31 | −0:28 |
| 12 | Farmers Carry | Station | 1:16 | 1:32 | −0:16 |
| 13 | Run 7 | Run | 3:05 | 3:34 | −0:29 |
| 14 | Sandbag Lunges | Station | 2:14 | 3:00 | −0:46 |
| 15 | Run 8 | Run | 3:05 | 3:36 | −0:31 |
| 16 | Wall Balls | Station | 2:52 | 3:15 | −0:23 |
| Roxzone | Transition | 2:17 | 3:34 | −1:17 | |
| Finish | 43:19 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 58/100. Fastest run 2:46 (run 1), slowest 3:05 (run 7).
- Transitions
- 2:17 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:17.
- Weakest station
- Sled Pull at 2:39, −0:13 against the division and in the 65% percentile for this segment. Strongest is Burpee Broad Jump at 100%.