HYROX Manchester 2026 · Team Relay Men · 30-34
Riley Eriksson · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:49run 2
- Slowest
- 3:12run 7
- Half split
- +0:59
Dotted line is the division average for each run.
- Wall Balls3:38+0:2326%
- Farmers Carry1:37+0:0539%
- SkiErg2:44−0:0151%
- Sled Pull2:45−0:0758%
- Row2:22−0:2277%
- Sandbag Lunges2:28−0:3286%
- Sled Push1:42−0:2387%
- Burpee Broad Jump2:45−0:4794%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:195.0% of the race
Sharper transitions than the division average — 1:15 of free time banked.
1.19runner
23:55 running, 20:01 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Team Relay Men median and you finish 42nd instead of 47th.
- Your split
- 3:38
- Median
- 3:15
- Time saved
- 0:23
- Places gained
- +5
Projected against the 259 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Riley Eriksson
HYROX Manchester 2026 · Team Relay Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:15
Overall
47th
of 259
Age group
11th
30-34
Percentile
82%
of this division
Where the time went
| Running | 23:55 | 27:42 | −3:47 | 52% |
|---|---|---|---|---|
| Stations | 20:01 | 21:45 | −1:44 | 43% |
| Roxzone | 2:19 | 3:34 | −1:15 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 3:19 | −0:29 |
| 2 | SkiErg | Station | 2:44 | 2:45 | −0:01 |
| 3 | Run 2 | Run | 2:49 | 3:22 | −0:33 |
| 4 | Sled Push | Station | 1:42 | 2:05 | −0:23 |
| 5 | Run 3 | Run | 2:56 | 3:24 | −0:28 |
| 6 | Sled Pull | Station | 2:45 | 2:52 | −0:07 |
| 7 | Run 4 | Run | 2:53 | 3:27 | −0:34 |
| 8 | Burpee Broad Jump | Station | 2:45 | 3:32 | −0:47 |
| 9 | Run 5 | Run | 3:02 | 3:29 | −0:27 |
| 10 | Row | Station | 2:22 | 2:44 | −0:22 |
| 11 | Run 6 | Run | 3:02 | 3:31 | −0:29 |
| 12 | Farmers Carry | Station | 1:37 | 1:32 | +0:05 |
| 13 | Run 7 | Run | 3:12 | 3:34 | −0:22 |
| 14 | Sandbag Lunges | Station | 2:28 | 3:00 | −0:32 |
| 15 | Run 8 | Run | 3:11 | 3:36 | −0:25 |
| 16 | Wall Balls | Station | 3:38 | 3:15 | +0:23 |
| Roxzone | Transition | 2:19 | 3:34 | −1:15 | |
| Finish | 46:15 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:59 slower than the first. Consistency 54/100. Fastest run 2:49 (run 2), slowest 3:12 (run 7).
- Transitions
- 2:19 in the Roxzone, 5.0% of the race. Sharper than the division average by 1:15.
- Weakest station
- Wall Balls at 3:38, +0:23 against the division and in the 26% percentile for this segment. Strongest is Burpee Broad Jump at 94%.
- What one change is worth
- Bringing Wall Balls to the division median (3:15) saves 0:23 and moves this result from 47th to 42nd — 5 places. Every other split held fixed.