Mason Teo
HYROX Manchester 2026 · Team Relay Men · 45-49
Mason Teo · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results
- Division average
- 1:32
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 3
- Slowest
- 3:21run 8
- Half split
- +0:46
Dotted line is the division average for each run.
- Row2:35−0:0961%
- Wall Balls3:04−0:1161%
- Farmers Carry1:26−0:0663%
- Sandbag Lunges2:47−0:1364%
- Sled Pull2:26−0:2680%
- SkiErg2:05−0:4098%
- Sled Push1:29−0:36100%
- Burpee Broad Jump2:31−1:01100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:576.3% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.37strength
25:16 running, 18:23 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mason Teo
HYROX Manchester 2026 · Team Relay Men · 45-49 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:36
Overall
53rd
of 259
Age group
3rd
45-49
Percentile
80%
of this division
Where the time went
| Running | 25:16 | 27:42 | −2:26 | 54% |
|---|---|---|---|---|
| Stations | 18:23 | 21:45 | −3:22 | 39% |
| Roxzone | 2:57 | 3:34 | −0:37 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 3:19 | −0:15 |
| 2 | SkiErg | Station | 2:05 | 2:45 | −0:40 |
| 3 | Run 2 | Run | 3:07 | 3:22 | −0:15 |
| 4 | Sled Push | Station | 1:29 | 2:05 | −0:36 |
| 5 | Run 3 | Run | 2:59 | 3:24 | −0:25 |
| 6 | Sled Pull | Station | 2:26 | 2:52 | −0:26 |
| 7 | Run 4 | Run | 3:05 | 3:27 | −0:22 |
| 8 | Burpee Broad Jump | Station | 2:31 | 3:32 | −1:01 |
| 9 | Run 5 | Run | 3:15 | 3:29 | −0:14 |
| 10 | Row | Station | 2:35 | 2:44 | −0:09 |
| 11 | Run 6 | Run | 3:17 | 3:31 | −0:14 |
| 12 | Farmers Carry | Station | 1:26 | 1:32 | −0:06 |
| 13 | Run 7 | Run | 3:08 | 3:34 | −0:26 |
| 14 | Sandbag Lunges | Station | 2:47 | 3:00 | −0:13 |
| 15 | Run 8 | Run | 3:21 | 3:36 | −0:15 |
| 16 | Wall Balls | Station | 3:04 | 3:15 | −0:11 |
| Roxzone | Transition | 2:57 | 3:34 | −0:37 | |
| Finish | 46:36 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 63/100. Fastest run 2:59 (run 3), slowest 3:21 (run 8).
- Transitions
- 2:57 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:37.
- Weakest station
- Row at 2:35, −0:09 against the division and in the 61% percentile for this segment. Strongest is Sled Push at 100%.