Zachary Hall

HYROX Manchester 2026 · Team Relay Men · 25-29

Full race report

Zachary Hall · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results

Finish

42:22

Overall

6th

of 259

Age group

3rd

25-29

Percentile

98%

Faster than 98% of Team Relay Men

[ THE RACE ]Width is time · tap a segment

Row2:32−0:12

Division average: 2:44
Share of race: 6.0%
Verdict: Gained time

How to fix Row →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 66/100 consistency

12345678

Fastest: 2:37run 1
Slowest: 2:53run 6
Half split: +0:41

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Row2:32−0:1265%
Sled Push1:50−0:1574%
Burpee Broad Jump3:00−0:3280%
SkiErg2:17−0:2884%
Sled Pull2:16−0:3692%
Farmers Carry1:09−0:23100%
Sandbag Lunges2:14−0:46100%
Wall Balls2:08−1:07100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:496.6% of the race

Sharper transitions than the division average — 0:45 of free time banked.

[ WORK TO RUN ]

1.27balanced

22:07 running, 17:26 on stations. Balanced against the division.

[ WHAT IF ]

Your Row is already at or better than the Team Relay Men median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Team Relay Men ranking

Finish

42:22

Overall

6th

of 259

Age group

3rd

25-29

Percentile

98%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	22:07	27:42	−5:35	52%
Stations	17:26	21:45	−4:19	41%
Roxzone	2:49	3:34	−0:45	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	2:37	3:19	−0:42
2	SkiErg	Station	2:17	2:45	−0:28
3	Run 2	Run	2:40	3:22	−0:42
4	Sled Push	Station	1:50	2:05	−0:15
5	Run 3	Run	2:45	3:24	−0:39
6	Sled Pull	Station	2:16	2:52	−0:36
7	Run 4	Run	2:41	3:27	−0:46
8	Burpee Broad Jump	Station	3:00	3:32	−0:32
9	Run 5	Run	2:49	3:29	−0:40
10	Row	Station	2:32	2:44	−0:12
11	Run 6	Run	2:53	3:31	−0:38
12	Farmers Carry	Station	1:09	1:32	−0:23
13	Run 7	Run	2:49	3:34	−0:45
14	Sandbag Lunges	Station	2:14	3:00	−0:46
15	Run 8	Run	2:53	3:36	−0:43
16	Wall Balls	Station	2:08	3:15	−1:07
	Roxzone	Transition	2:49	3:34	−0:45
	Finish		42:22

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 66/100. Fastest run 2:37 (run 1), slowest 2:53 (run 6).
Transitions: 2:49 in the Roxzone, 6.6% of the race. Sharper than the division average by 0:45.
Weakest station: Row at 2:32, −0:12 against the division and in the 65% percentile for this segment. Strongest is Farmers Carry at 100%.