HYROX Manchester 2026 · Team Relay Men · 45-49
Thomas Banerjee · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 2
- Slowest
- 3:16run 8
- Half split
- +0:32
Dotted line is the division average for each run.
- Wall Balls3:38+0:2326%
- SkiErg2:49+0:0445%
- Sled Pull2:48−0:0455%
- Sandbag Lunges2:48−0:1263%
- Burpee Broad Jump3:16−0:1665%
- Farmers Carry1:25−0:0765%
- Row2:27−0:1771%
- Sled Push1:42−0:2387%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:566.0% of the race
Sharper transitions than the division average — 0:38 of free time banked.
1.19runner
24:50 running, 20:53 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Team Relay Men median and you finish 64th instead of 65th.
- Your split
- 3:38
- Median
- 3:15
- Time saved
- 0:23
- Places gained
- +1
Projected against the 259 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Thomas Banerjee
HYROX Manchester 2026 · Team Relay Men · 45-49 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:39
Overall
65th
of 259
Age group
4th
45-49
Percentile
75%
of this division
Where the time went
| Running | 24:50 | 27:42 | −2:52 | 51% |
|---|---|---|---|---|
| Stations | 20:53 | 21:45 | −0:52 | 43% |
| Roxzone | 2:56 | 3:34 | −0:38 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:03 | 3:19 | −0:16 |
| 2 | SkiErg | Station | 2:49 | 2:45 | +0:04 |
| 3 | Run 2 | Run | 2:57 | 3:22 | −0:25 |
| 4 | Sled Push | Station | 1:42 | 2:05 | −0:23 |
| 5 | Run 3 | Run | 3:07 | 3:24 | −0:17 |
| 6 | Sled Pull | Station | 2:48 | 2:52 | −0:04 |
| 7 | Run 4 | Run | 3:02 | 3:27 | −0:25 |
| 8 | Burpee Broad Jump | Station | 3:16 | 3:32 | −0:16 |
| 9 | Run 5 | Run | 3:09 | 3:29 | −0:20 |
| 10 | Row | Station | 2:27 | 2:44 | −0:17 |
| 11 | Run 6 | Run | 3:07 | 3:31 | −0:24 |
| 12 | Farmers Carry | Station | 1:25 | 1:32 | −0:07 |
| 13 | Run 7 | Run | 3:09 | 3:34 | −0:25 |
| 14 | Sandbag Lunges | Station | 2:48 | 3:00 | −0:12 |
| 15 | Run 8 | Run | 3:16 | 3:36 | −0:20 |
| 16 | Wall Balls | Station | 3:38 | 3:15 | +0:23 |
| Roxzone | Transition | 2:56 | 3:34 | −0:38 | |
| Finish | 48:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 71/100. Fastest run 2:57 (run 2), slowest 3:16 (run 8).
- Transitions
- 2:56 in the Roxzone, 6.0% of the race. Sharper than the division average by 0:38.
- Weakest station
- Wall Balls at 3:38, +0:23 against the division and in the 26% percentile for this segment. Strongest is Sled Push at 87%.
- What one change is worth
- Bringing Wall Balls to the division median (3:15) saves 0:23 and moves this result from 65th to 64th — 1 places. Every other split held fixed.