HYROX Manchester 2026 · Team Relay Men · 25-29
Theo Fletcher · HYROX Manchester 2026 · Team Relay Men · suthperformance.com/results
Finish
49:52
Overall
86th
of 259
Age group
19th
25-29
Percentile
67%
Faster than 67% of Team Relay Men
Roxzone3:51+0:17
- Division average
- 3:34
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:10run 2
- Slowest
- 3:20run 7
- Half split
- +0:14
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- SkiErg2:56+0:1137%
- Wall Balls3:14−0:0151%
- Sandbag Lunges2:57−0:0353%
- Sled Pull2:42−0:1062%
- Sled Push1:51−0:1472%
- Burpee Broad Jump3:05−0:2775%
- Row2:12−0:3289%
- Farmers Carry1:14−0:1889%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:517.7% of the race
In line with the division average.
1.28balanced
25:50 running, 20:11 on stations. Balanced against the division.
Bring your SkiErg to the Team Relay Men median and you finish 84th instead of 86th.
- Your split
- 2:56
- Median
- 2:45
- Time saved
- 0:11
- Places gained
- +2
Projected against the 259 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Fletcher
HYROX Manchester 2026 · Team Relay Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
49:52
Overall
86th
of 259
Age group
19th
25-29
Percentile
67%
of this division
Where the time went
| Running | 25:50 | 27:42 | −1:52 | 52% |
|---|---|---|---|---|
| Stations | 20:11 | 21:45 | −1:34 | 40% |
| Roxzone | 3:51 | 3:34 | +0:17 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:15 | 3:19 | −0:04 |
| 2 | SkiErg | Station | 2:56 | 2:45 | +0:11 |
| 3 | Run 2 | Run | 3:10 | 3:22 | −0:12 |
| 4 | Sled Push | Station | 1:51 | 2:05 | −0:14 |
| 5 | Run 3 | Run | 3:10 | 3:24 | −0:14 |
| 6 | Sled Pull | Station | 2:42 | 2:52 | −0:10 |
| 7 | Run 4 | Run | 3:13 | 3:27 | −0:14 |
| 8 | Burpee Broad Jump | Station | 3:05 | 3:32 | −0:27 |
| 9 | Run 5 | Run | 3:10 | 3:29 | −0:19 |
| 10 | Row | Station | 2:12 | 2:44 | −0:32 |
| 11 | Run 6 | Run | 3:13 | 3:31 | −0:18 |
| 12 | Farmers Carry | Station | 1:14 | 1:32 | −0:18 |
| 13 | Run 7 | Run | 3:20 | 3:34 | −0:14 |
| 14 | Sandbag Lunges | Station | 2:57 | 3:00 | −0:03 |
| 15 | Run 8 | Run | 3:19 | 3:36 | −0:17 |
| 16 | Wall Balls | Station | 3:14 | 3:15 | −0:01 |
| Roxzone | Transition | 3:51 | 3:34 | +0:17 | |
| Finish | 49:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:10 (run 2), slowest 3:20 (run 7).
- Transitions
- 3:51 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- SkiErg at 2:56, +0:11 against the division and in the 37% percentile for this segment. Strongest is Farmers Carry at 89%.
- What one change is worth
- Bringing SkiErg to the division median (2:45) saves 0:11 and moves this result from 86th to 84th — 2 places. Every other split held fixed.