HYROX Manchester 2026 · Team Relay Mixed · 40-44
Edward Sharma · HYROX Manchester 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:53run 2
- Slowest
- 3:02run 8
- Half split
- +0:16
Dotted line is the division average for each run.
- Wall Balls3:38+0:1337%
- Sled Push2:00−0:1370%
- Sandbag Lunges2:45−0:2475%
- Sled Pull2:32−0:3083%
- Farmers Carry1:16−0:2295%
- SkiErg2:12−0:4298%
- Burpee Broad Jump2:41−1:01100%
- Row2:10−0:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:466.1% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.23balanced
23:36 running, 19:14 on stations. Balanced against the division.
Bring your Wall Balls to the Team Relay Mixed median and you finish 19th instead of 21st.
- Your split
- 3:38
- Median
- 3:25
- Time saved
- 0:13
- Places gained
- +2
Projected against the 277 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Edward Sharma
HYROX Manchester 2026 · Team Relay Mixed · 40-44 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:36
Overall
21st
of 277
Age group
4th
40-44
Percentile
93%
of this division
Where the time went
| Running | 23:36 | 29:22 | −5:46 | 52% |
|---|---|---|---|---|
| Stations | 19:14 | 22:59 | −3:45 | 42% |
| Roxzone | 2:46 | 3:45 | −0:59 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:55 | 3:31 | −0:36 |
| 2 | SkiErg | Station | 2:12 | 2:54 | −0:42 |
| 3 | Run 2 | Run | 2:53 | 3:33 | −0:40 |
| 4 | Sled Push | Station | 2:00 | 2:13 | −0:13 |
| 5 | Run 3 | Run | 2:59 | 3:36 | −0:37 |
| 6 | Sled Pull | Station | 2:32 | 3:02 | −0:30 |
| 7 | Run 4 | Run | 2:53 | 3:39 | −0:46 |
| 8 | Burpee Broad Jump | Station | 2:41 | 3:42 | −1:01 |
| 9 | Run 5 | Run | 2:57 | 3:42 | −0:45 |
| 10 | Row | Station | 2:10 | 2:56 | −0:46 |
| 11 | Run 6 | Run | 3:00 | 3:44 | −0:44 |
| 12 | Farmers Carry | Station | 1:16 | 1:38 | −0:22 |
| 13 | Run 7 | Run | 2:57 | 3:47 | −0:50 |
| 14 | Sandbag Lunges | Station | 2:45 | 3:09 | −0:24 |
| 15 | Run 8 | Run | 3:02 | 3:50 | −0:48 |
| 16 | Wall Balls | Station | 3:38 | 3:25 | +0:13 |
| Roxzone | Transition | 2:46 | 3:45 | −0:59 | |
| Finish | 45:36 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 2:53 (run 2), slowest 3:02 (run 8).
- Transitions
- 2:46 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:59.
- Weakest station
- Wall Balls at 3:38, +0:13 against the division and in the 37% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (3:25) saves 0:13 and moves this result from 21st to 19th — 2 places. Every other split held fixed.