HYROX Manchester 2026 · Team Relay Mixed · 30-34
Alice Richter · HYROX Manchester 2026 · Team Relay Mixed · suthperformance.com/results
- Division average
- 1:38
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:52run 1
- Slowest
- 3:01run 6
- Half split
- +0:08
Dotted line is the division average for each run.
- Farmers Carry1:31−0:0764%
- Sled Push2:02−0:1167%
- Sandbag Lunges2:48−0:2172%
- Row2:35−0:2174%
- SkiErg2:30−0:2478%
- Sled Pull2:32−0:3083%
- Burpee Broad Jump3:05−0:3783%
- Wall Balls2:20−1:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:476.1% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.22balanced
23:38 running, 19:23 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Alice Richter
HYROX Manchester 2026 · Team Relay Mixed · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
45:48
Overall
26th
of 277
Age group
7th
30-34
Percentile
91%
of this division
Where the time went
| Running | 23:38 | 29:22 | −5:44 | 52% |
|---|---|---|---|---|
| Stations | 19:23 | 22:59 | −3:36 | 42% |
| Roxzone | 2:47 | 3:45 | −0:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:52 | 3:31 | −0:39 |
| 2 | SkiErg | Station | 2:30 | 2:54 | −0:24 |
| 3 | Run 2 | Run | 2:56 | 3:33 | −0:37 |
| 4 | Sled Push | Station | 2:02 | 2:13 | −0:11 |
| 5 | Run 3 | Run | 2:57 | 3:36 | −0:39 |
| 6 | Sled Pull | Station | 2:32 | 3:02 | −0:30 |
| 7 | Run 4 | Run | 3:00 | 3:39 | −0:39 |
| 8 | Burpee Broad Jump | Station | 3:05 | 3:42 | −0:37 |
| 9 | Run 5 | Run | 2:55 | 3:42 | −0:47 |
| 10 | Row | Station | 2:35 | 2:56 | −0:21 |
| 11 | Run 6 | Run | 3:01 | 3:44 | −0:43 |
| 12 | Farmers Carry | Station | 1:31 | 1:38 | −0:07 |
| 13 | Run 7 | Run | 2:59 | 3:47 | −0:48 |
| 14 | Sandbag Lunges | Station | 2:48 | 3:09 | −0:21 |
| 15 | Run 8 | Run | 2:58 | 3:50 | −0:52 |
| 16 | Wall Balls | Station | 2:20 | 3:25 | −1:05 |
| Roxzone | Transition | 2:47 | 3:45 | −0:58 | |
| Finish | 45:48 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 85/100. Fastest run 2:52 (run 1), slowest 3:01 (run 6).
- Transitions
- 2:47 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:58.
- Weakest station
- Farmers Carry at 1:31, −0:07 against the division and in the 64% percentile for this segment. Strongest is Wall Balls at 100%.