Sophie Yeo
HYROX Manchester 2026 · Team Relay Mixed · 40-44
Sophie Yeo · HYROX Manchester 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:57run 4
- Slowest
- 3:07run 7
- Half split
- +0:10
Dotted line is the division average for each run.
- Sled Push2:02−0:1167%
- Sandbag Lunges2:51−0:1869%
- Farmers Carry1:27−0:1172%
- Sled Pull2:38−0:2476%
- SkiErg2:27−0:2781%
- Burpee Broad Jump2:56−0:4691%
- Row2:05−0:51100%
- Wall Balls2:22−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:267.4% of the race
In line with the division average.
1.29balanced
24:18 running, 18:48 on stations. Balanced against the division.
Your Sled Push is already at or better than the Team Relay Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophie Yeo
HYROX Manchester 2026 · Team Relay Mixed · 40-44 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
46:32
Overall
30th
of 277
Age group
6th
40-44
Percentile
89%
of this division
Where the time went
| Running | 24:18 | 29:22 | −5:04 | 52% |
|---|---|---|---|---|
| Stations | 18:48 | 22:59 | −4:11 | 40% |
| Roxzone | 3:26 | 3:45 | −0:19 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:31 | −0:30 |
| 2 | SkiErg | Station | 2:27 | 2:54 | −0:27 |
| 3 | Run 2 | Run | 3:01 | 3:33 | −0:32 |
| 4 | Sled Push | Station | 2:02 | 2:13 | −0:11 |
| 5 | Run 3 | Run | 3:05 | 3:36 | −0:31 |
| 6 | Sled Pull | Station | 2:38 | 3:02 | −0:24 |
| 7 | Run 4 | Run | 2:57 | 3:39 | −0:42 |
| 8 | Burpee Broad Jump | Station | 2:56 | 3:42 | −0:46 |
| 9 | Run 5 | Run | 2:59 | 3:42 | −0:43 |
| 10 | Row | Station | 2:05 | 2:56 | −0:51 |
| 11 | Run 6 | Run | 3:05 | 3:44 | −0:39 |
| 12 | Farmers Carry | Station | 1:27 | 1:38 | −0:11 |
| 13 | Run 7 | Run | 3:07 | 3:47 | −0:40 |
| 14 | Sandbag Lunges | Station | 2:51 | 3:09 | −0:18 |
| 15 | Run 8 | Run | 3:03 | 3:50 | −0:47 |
| 16 | Wall Balls | Station | 2:22 | 3:25 | −1:03 |
| Roxzone | Transition | 3:26 | 3:45 | −0:19 | |
| Finish | 46:32 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 2:57 (run 4), slowest 3:07 (run 7).
- Transitions
- 3:26 in the Roxzone, 7.4% of the race. In line with the division average.
- Weakest station
- Sled Push at 2:02, −0:11 against the division and in the 67% percentile for this segment. Strongest is Row at 100%.