HYROX Manchester 2026 · Team Relay Mixed · 16-24
Joseph Wagner · HYROX Manchester 2026 · Team Relay Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:50run 1
- Slowest
- 3:16run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Sled Pull3:04+0:0248%
- Wall Balls3:19−0:0656%
- Farmers Carry1:31−0:0764%
- Burpee Broad Jump3:24−0:1866%
- SkiErg2:32−0:2275%
- Sandbag Lunges2:35−0:3486%
- Sled Push1:49−0:2486%
- Row2:17−0:3994%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:475.8% of the race
Sharper transitions than the division average — 0:58 of free time banked.
1.19runner
24:21 running, 20:31 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Team Relay Mixed median and you finish 38th.
- Your split
- 3:04
- Median
- 3:02
- Time saved
- 0:02
- Places gained
- —
Projected against the 277 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Joseph Wagner
HYROX Manchester 2026 · Team Relay Mixed · 16-24 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:39
Overall
38th
of 277
Age group
3rd
16-24
Percentile
86%
of this division
Where the time went
| Running | 24:21 | 29:22 | −5:01 | 51% |
|---|---|---|---|---|
| Stations | 20:31 | 22:59 | −2:28 | 43% |
| Roxzone | 2:47 | 3:45 | −0:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:50 | 3:31 | −0:41 |
| 2 | SkiErg | Station | 2:32 | 2:54 | −0:22 |
| 3 | Run 2 | Run | 2:54 | 3:33 | −0:39 |
| 4 | Sled Push | Station | 1:49 | 2:13 | −0:24 |
| 5 | Run 3 | Run | 2:59 | 3:36 | −0:37 |
| 6 | Sled Pull | Station | 3:04 | 3:02 | +0:02 |
| 7 | Run 4 | Run | 3:00 | 3:39 | −0:39 |
| 8 | Burpee Broad Jump | Station | 3:24 | 3:42 | −0:18 |
| 9 | Run 5 | Run | 3:10 | 3:42 | −0:32 |
| 10 | Row | Station | 2:17 | 2:56 | −0:39 |
| 11 | Run 6 | Run | 3:04 | 3:44 | −0:40 |
| 12 | Farmers Carry | Station | 1:31 | 1:38 | −0:07 |
| 13 | Run 7 | Run | 3:08 | 3:47 | −0:39 |
| 14 | Sandbag Lunges | Station | 2:35 | 3:09 | −0:34 |
| 15 | Run 8 | Run | 3:16 | 3:50 | −0:34 |
| 16 | Wall Balls | Station | 3:19 | 3:25 | −0:06 |
| Roxzone | Transition | 2:47 | 3:45 | −0:58 | |
| Finish | 47:39 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 56/100. Fastest run 2:50 (run 1), slowest 3:16 (run 8).
- Transitions
- 2:47 in the Roxzone, 5.8% of the race. Sharper than the division average by 0:58.
- Weakest station
- Sled Pull at 3:04, +0:02 against the division and in the 48% percentile for this segment. Strongest is Row at 94%.
- What one change is worth
- Bringing Sled Pull to the division median (3:02) saves 0:02 and moves this result from 38th to 38th — 0 places. Every other split held fixed.