Isla Cooper
HYROX Manchester 2026 · Team Relay Women · 35-39
Isla Cooper · HYROX Manchester 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 3:49
- Share of race
- 7.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:20run 8
- Half split
- +0:40
Dotted line is the division average for each run.
- Burpee Broad Jump3:39−0:1059%
- SkiErg2:45−0:1163%
- Row2:45−0:1365%
- Sandbag Lunges2:53−0:1970%
- Sled Push1:48−0:2891%
- Farmers Carry1:19−0:2192%
- Sled Pull2:21−0:4498%
- Wall Balls2:04−1:33100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:066.5% of the race
Sharper transitions than the division average — 0:51 of free time banked.
1.29balanced
25:14 running, 19:34 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Cooper
HYROX Manchester 2026 · Team Relay Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:54
Overall
14th
of 198
Age group
2nd
35-39
Percentile
93%
of this division
Where the time went
| Running | 25:14 | 31:15 | −6:01 | 53% |
|---|---|---|---|---|
| Stations | 19:34 | 23:33 | −3:59 | 41% |
| Roxzone | 3:06 | 3:57 | −0:51 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:44 | −0:43 |
| 2 | SkiErg | Station | 2:45 | 2:56 | −0:11 |
| 3 | Run 2 | Run | 3:02 | 3:47 | −0:45 |
| 4 | Sled Push | Station | 1:48 | 2:16 | −0:28 |
| 5 | Run 3 | Run | 3:04 | 3:50 | −0:46 |
| 6 | Sled Pull | Station | 2:21 | 3:05 | −0:44 |
| 7 | Run 4 | Run | 3:10 | 3:53 | −0:43 |
| 8 | Burpee Broad Jump | Station | 3:39 | 3:49 | −0:10 |
| 9 | Run 5 | Run | 3:11 | 3:55 | −0:44 |
| 10 | Row | Station | 2:45 | 2:58 | −0:13 |
| 11 | Run 6 | Run | 3:10 | 3:59 | −0:49 |
| 12 | Farmers Carry | Station | 1:19 | 1:40 | −0:21 |
| 13 | Run 7 | Run | 3:16 | 4:02 | −0:46 |
| 14 | Sandbag Lunges | Station | 2:53 | 3:12 | −0:19 |
| 15 | Run 8 | Run | 3:20 | 4:05 | −0:45 |
| 16 | Wall Balls | Station | 2:04 | 3:37 | −1:33 |
| Roxzone | Transition | 3:06 | 3:57 | −0:51 | |
| Finish | 47:54 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 67/100. Fastest run 3:01 (run 1), slowest 3:20 (run 8).
- Transitions
- 3:06 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:51.
- Weakest station
- Burpee Broad Jump at 3:39, −0:10 against the division and in the 59% percentile for this segment. Strongest is Wall Balls at 100%.