Aoife Yeo
HYROX Manchester 2026 · Team Relay Women · 30-34
Aoife Yeo · HYROX Manchester 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:56run 2
- Slowest
- 3:14run 8
- Half split
- +0:43
Dotted line is the division average for each run.
- SkiErg2:54−0:0252%
- Row2:53−0:0556%
- Sled Pull2:53−0:1263%
- Sandbag Lunges2:53−0:1970%
- Wall Balls3:01−0:3683%
- Sled Push1:40−0:36100%
- Burpee Broad Jump2:49−1:00100%
- Farmers Carry1:12−0:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:586.2% of the race
Sharper transitions than the division average — 0:59 of free time banked.
1.23runner
24:49 running, 20:15 on stations. You run more of this race than your division does — the stations are where the time is.
Your SkiErg is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Yeo
HYROX Manchester 2026 · Team Relay Women · 30-34 · SGP
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:02
Overall
16th
of 198
Age group
6th
30-34
Percentile
92%
of this division
Where the time went
| Running | 24:49 | 31:15 | −6:26 | 52% |
|---|---|---|---|---|
| Stations | 20:15 | 23:33 | −3:18 | 42% |
| Roxzone | 2:58 | 3:57 | −0:59 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:04 | 3:44 | −0:40 |
| 2 | SkiErg | Station | 2:54 | 2:56 | −0:02 |
| 3 | Run 2 | Run | 2:56 | 3:47 | −0:51 |
| 4 | Sled Push | Station | 1:40 | 2:16 | −0:36 |
| 5 | Run 3 | Run | 3:03 | 3:50 | −0:47 |
| 6 | Sled Pull | Station | 2:53 | 3:05 | −0:12 |
| 7 | Run 4 | Run | 3:00 | 3:53 | −0:53 |
| 8 | Burpee Broad Jump | Station | 2:49 | 3:49 | −1:00 |
| 9 | Run 5 | Run | 3:10 | 3:55 | −0:45 |
| 10 | Row | Station | 2:53 | 2:58 | −0:05 |
| 11 | Run 6 | Run | 3:10 | 3:59 | −0:49 |
| 12 | Farmers Carry | Station | 1:12 | 1:40 | −0:28 |
| 13 | Run 7 | Run | 3:12 | 4:02 | −0:50 |
| 14 | Sandbag Lunges | Station | 2:53 | 3:12 | −0:19 |
| 15 | Run 8 | Run | 3:14 | 4:05 | −0:51 |
| 16 | Wall Balls | Station | 3:01 | 3:37 | −0:36 |
| Roxzone | Transition | 2:58 | 3:57 | −0:59 | |
| Finish | 48:02 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 2:56 (run 2), slowest 3:14 (run 8).
- Transitions
- 2:58 in the Roxzone, 6.2% of the race. Sharper than the division average by 0:59.
- Weakest station
- SkiErg at 2:54, −0:02 against the division and in the 52% percentile for this segment. Strongest is Sled Push at 100%.