Matilda Hall
HYROX Manchester 2026 · Team Relay Women · 30-34
Matilda Hall · HYROX Manchester 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 1:40
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:05run 1
- Slowest
- 3:29run 7
- Half split
- +1:00
Dotted line is the division average for each run.
- Sandbag Lunges2:51−0:2172%
- Farmers Carry1:24−0:1682%
- Wall Balls3:02−0:3582%
- Burpee Broad Jump3:12−0:3782%
- SkiErg2:02−0:54100%
- Sled Push1:32−0:44100%
- Sled Pull2:08−0:57100%
- Row2:03−0:55100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:417.6% of the race
In line with the division average.
1.44strength
26:16 running, 18:14 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Matilda Hall
HYROX Manchester 2026 · Team Relay Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
48:11
Overall
19th
of 198
Age group
7th
30-34
Percentile
91%
of this division
Where the time went
| Running | 26:16 | 31:15 | −4:59 | 55% |
|---|---|---|---|---|
| Stations | 18:14 | 23:33 | −5:19 | 38% |
| Roxzone | 3:41 | 3:57 | −0:16 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:05 | 3:44 | −0:39 |
| 2 | SkiErg | Station | 2:02 | 2:56 | −0:54 |
| 3 | Run 2 | Run | 3:13 | 3:47 | −0:34 |
| 4 | Sled Push | Station | 1:32 | 2:16 | −0:44 |
| 5 | Run 3 | Run | 3:08 | 3:50 | −0:42 |
| 6 | Sled Pull | Station | 2:08 | 3:05 | −0:57 |
| 7 | Run 4 | Run | 3:12 | 3:53 | −0:41 |
| 8 | Burpee Broad Jump | Station | 3:12 | 3:49 | −0:37 |
| 9 | Run 5 | Run | 3:21 | 3:55 | −0:34 |
| 10 | Row | Station | 2:03 | 2:58 | −0:55 |
| 11 | Run 6 | Run | 3:19 | 3:59 | −0:40 |
| 12 | Farmers Carry | Station | 1:24 | 1:40 | −0:16 |
| 13 | Run 7 | Run | 3:29 | 4:02 | −0:33 |
| 14 | Sandbag Lunges | Station | 2:51 | 3:12 | −0:21 |
| 15 | Run 8 | Run | 3:29 | 4:05 | −0:36 |
| 16 | Wall Balls | Station | 3:02 | 3:37 | −0:35 |
| Roxzone | Transition | 3:41 | 3:57 | −0:16 | |
| Finish | 48:11 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:00 slower than the first. Consistency 57/100. Fastest run 3:05 (run 1), slowest 3:29 (run 7).
- Transitions
- 3:41 in the Roxzone, 7.6% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 2:51, −0:21 against the division and in the 72% percentile for this segment. Strongest is SkiErg at 100%.