Saoirse Lee

HYROX Manchester 2026 · Team Relay Women · 45-49

Full race report

Saoirse Lee · HYROX Manchester 2026 · Team Relay Women · suthperformance.com/results

Finish

48:32

Overall

22nd

of 198

Age group

3rd

45-49

Percentile

89%

Faster than 89% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

Wall Balls3:47+0:10

Division average: 3:37
Share of race: 7.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 85/100 consistency

12345678

Fastest: 3:12run 1
Slowest: 3:21run 5
Half split: +0:19

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:47+0:1041%
Sled Pull2:40−0:2577%
Row2:31−0:2780%
SkiErg2:23−0:3388%
Sandbag Lunges2:36−0:3688%
Farmers Carry1:16−0:2498%
Burpee Broad Jump2:53−0:5699%
Sled Push1:39−0:37100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:405.5% of the race

Sharper transitions than the division average — 1:17 of free time banked.

[ WORK TO RUN ]

1.32balanced

26:07 running, 19:45 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Women median and you finish 22nd.

Your split: 3:47
Median: 3:37
Time saved: 0:10
Places gained: —

Projected against the 198 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

48:32

Overall

22nd

of 198

Age group

3rd

45-49

Percentile

89%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	26:07	31:15	−5:08	54%
Stations	19:45	23:33	−3:48	41%
Roxzone	2:40	3:57	−1:17	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:12	3:44	−0:32
2	SkiErg	Station	2:23	2:56	−0:33
3	Run 2	Run	3:13	3:47	−0:34
4	Sled Push	Station	1:39	2:16	−0:37
5	Run 3	Run	3:13	3:50	−0:37
6	Sled Pull	Station	2:40	3:05	−0:25
7	Run 4	Run	3:16	3:53	−0:37
8	Burpee Broad Jump	Station	2:53	3:49	−0:56
9	Run 5	Run	3:21	3:55	−0:34
10	Row	Station	2:31	2:58	−0:27
11	Run 6	Run	3:15	3:59	−0:44
12	Farmers Carry	Station	1:16	1:40	−0:24
13	Run 7	Run	3:18	4:02	−0:44
14	Sandbag Lunges	Station	2:36	3:12	−0:36
15	Run 8	Run	3:19	4:05	−0:46
16	Wall Balls	Station	3:47	3:37	+0:10
	Roxzone	Transition	2:40	3:57	−1:17
	Finish		48:32

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 85/100. Fastest run 3:12 (run 1), slowest 3:21 (run 5).
Transitions: 2:40 in the Roxzone, 5.5% of the race. Sharper than the division average by 1:17.
Weakest station: Wall Balls at 3:47, +0:10 against the division and in the 41% percentile for this segment. Strongest is Sled Push at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:37) saves 0:10 and moves this result from 22nd to 22nd — 0 places. Every other split held fixed.