HYROX Manchester 2026 · Team Relay Women · 25-29
Hannah Garcia · HYROX Manchester 2026 · Team Relay Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 3
- Slowest
- 3:15run 8
- Half split
- +0:29
Dotted line is the division average for each run.
- Row2:49−0:0960%
- Sandbag Lunges2:59−0:1364%
- Sled Pull2:42−0:2375%
- Farmers Carry1:26−0:1478%
- Burpee Broad Jump3:12−0:3782%
- SkiErg2:25−0:3185%
- Sled Push1:36−0:40100%
- Wall Balls2:09−1:28100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:006.4% of the race
Sharper transitions than the division average — 0:57 of free time banked.
1.29balanced
24:53 running, 19:18 on stations. Balanced against the division.
Your Row is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Hannah Garcia
HYROX Manchester 2026 · Team Relay Women · 25-29 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:11
Overall
3rd
of 198
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 24:53 | 31:15 | −6:22 | 53% |
|---|---|---|---|---|
| Stations | 19:18 | 23:33 | −4:15 | 41% |
| Roxzone | 3:00 | 3:57 | −0:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:03 | 3:44 | −0:41 |
| 2 | SkiErg | Station | 2:25 | 2:56 | −0:31 |
| 3 | Run 2 | Run | 3:04 | 3:47 | −0:43 |
| 4 | Sled Push | Station | 1:36 | 2:16 | −0:40 |
| 5 | Run 3 | Run | 3:01 | 3:50 | −0:49 |
| 6 | Sled Pull | Station | 2:42 | 3:05 | −0:23 |
| 7 | Run 4 | Run | 3:04 | 3:53 | −0:49 |
| 8 | Burpee Broad Jump | Station | 3:12 | 3:49 | −0:37 |
| 9 | Run 5 | Run | 3:09 | 3:55 | −0:46 |
| 10 | Row | Station | 2:49 | 2:58 | −0:09 |
| 11 | Run 6 | Run | 3:09 | 3:59 | −0:50 |
| 12 | Farmers Carry | Station | 1:26 | 1:40 | −0:14 |
| 13 | Run 7 | Run | 3:08 | 4:02 | −0:54 |
| 14 | Sandbag Lunges | Station | 2:59 | 3:12 | −0:13 |
| 15 | Run 8 | Run | 3:15 | 4:05 | −0:50 |
| 16 | Wall Balls | Station | 2:09 | 3:37 | −1:28 |
| Roxzone | Transition | 3:00 | 3:57 | −0:57 | |
| Finish | 47:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 3:01 (run 3), slowest 3:15 (run 8).
- Transitions
- 3:00 in the Roxzone, 6.4% of the race. Sharper than the division average by 0:57.
- Weakest station
- Row at 2:49, −0:09 against the division and in the 60% percentile for this segment. Strongest is Sled Push at 100%.