Phoebe Singh

HYROX Manchester 2026 · Team Relay Women · 16-24

Full race report

Phoebe Singh · HYROX Manchester 2026 · Team Relay Women · suthperformance.com/results

Finish

47:17

Overall

4th

of 198

Age group

1st

16-24

Percentile

98%

Faster than 98% of Team Relay Women

[ THE RACE ]Width is time · tap a segment

Wall Balls3:53+0:16

Division average: 3:37
Share of race: 8.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 62/100 consistency

12345678

Fastest: 3:06run 1
Slowest: 3:30run 8
Half split: +0:45

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls3:53+0:1635%
Sled Push1:59−0:1775%
SkiErg2:22−0:3489%
Burpee Broad Jump2:53−0:5699%
Sled Pull2:04−1:01100%
Row2:05−0:53100%
Farmers Carry1:06−0:34100%
Sandbag Lunges2:10−1:02100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:405.6% of the race

Sharper transitions than the division average — 1:17 of free time banked.

[ WORK TO RUN ]

1.41strength

26:05 running, 18:32 on stations. You spend less time on stations than your division does — the running is where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Team Relay Women median and you finish 2nd instead of 4th.

Your split: 3:53
Median: 3:37
Time saved: 0:16
Places gained: +2

Projected against the 198 finishers in this division, holding every other split fixed.

← Back to the full Team Relay Women ranking

Finish

47:17

Overall

4th

of 198

Age group

1st

16-24

Percentile

98%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	26:05	31:15	−5:10	55%
Stations	18:32	23:33	−5:01	39%
Roxzone	2:40	3:57	−1:17	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:06	3:44	−0:38
2	SkiErg	Station	2:22	2:56	−0:34
3	Run 2	Run	3:09	3:47	−0:38
4	Sled Push	Station	1:59	2:16	−0:17
5	Run 3	Run	3:11	3:50	−0:39
6	Sled Pull	Station	2:04	3:05	−1:01
7	Run 4	Run	3:14	3:53	−0:39
8	Burpee Broad Jump	Station	2:53	3:49	−0:56
9	Run 5	Run	3:13	3:55	−0:42
10	Row	Station	2:05	2:58	−0:53
11	Run 6	Run	3:20	3:59	−0:39
12	Farmers Carry	Station	1:06	1:40	−0:34
13	Run 7	Run	3:22	4:02	−0:40
14	Sandbag Lunges	Station	2:10	3:12	−1:02
15	Run 8	Run	3:30	4:05	−0:35
16	Wall Balls	Station	3:53	3:37	+0:16
	Roxzone	Transition	2:40	3:57	−1:17
	Finish		47:17

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 62/100. Fastest run 3:06 (run 1), slowest 3:30 (run 8).
Transitions: 2:40 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:17.
Weakest station: Wall Balls at 3:53, +0:16 against the division and in the 35% percentile for this segment. Strongest is Sled Pull at 100%.
What one change is worth: Bringing Wall Balls to the division median (3:37) saves 0:16 and moves this result from 4th to 2nd — 2 places. Every other split held fixed.