Grace Clarke
HYROX Manchester 2026 · Team Relay Women · 25-29
Grace Clarke · HYROX Manchester 2026 · Team Relay Women · suthperformance.com/results
- Division average
- 1:40
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:13run 2
- Slowest
- 3:21run 5
- Half split
- +0:18
Dotted line is the division average for each run.
- Wall Balls3:09−0:2876%
- Farmers Carry1:27−0:1376%
- Row2:33−0:2578%
- SkiErg2:20−0:3691%
- Burpee Broad Jump2:59−0:5094%
- Sled Push1:46−0:3094%
- Sled Pull2:07−0:58100%
- Sandbag Lunges2:09−1:03100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:325.4% of the race
Sharper transitions than the division average — 1:25 of free time banked.
1.42strength
26:16 running, 18:30 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Team Relay Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Grace Clarke
HYROX Manchester 2026 · Team Relay Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
47:18
Overall
5th
of 198
Age group
2nd
25-29
Percentile
98%
of this division
Where the time went
| Running | 26:16 | 31:15 | −4:59 | 56% |
|---|---|---|---|---|
| Stations | 18:30 | 23:33 | −5:03 | 39% |
| Roxzone | 2:32 | 3:57 | −1:25 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:16 | 3:44 | −0:28 |
| 2 | SkiErg | Station | 2:20 | 2:56 | −0:36 |
| 3 | Run 2 | Run | 3:13 | 3:47 | −0:34 |
| 4 | Sled Push | Station | 1:46 | 2:16 | −0:30 |
| 5 | Run 3 | Run | 3:16 | 3:50 | −0:34 |
| 6 | Sled Pull | Station | 2:07 | 3:05 | −0:58 |
| 7 | Run 4 | Run | 3:14 | 3:53 | −0:39 |
| 8 | Burpee Broad Jump | Station | 2:59 | 3:49 | −0:50 |
| 9 | Run 5 | Run | 3:21 | 3:55 | −0:34 |
| 10 | Row | Station | 2:33 | 2:58 | −0:25 |
| 11 | Run 6 | Run | 3:18 | 3:59 | −0:41 |
| 12 | Farmers Carry | Station | 1:27 | 1:40 | −0:13 |
| 13 | Run 7 | Run | 3:21 | 4:02 | −0:41 |
| 14 | Sandbag Lunges | Station | 2:09 | 3:12 | −1:03 |
| 15 | Run 8 | Run | 3:17 | 4:05 | −0:48 |
| 16 | Wall Balls | Station | 3:09 | 3:37 | −0:28 |
| Roxzone | Transition | 2:32 | 3:57 | −1:25 | |
| Finish | 47:18 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 3:13 (run 2), slowest 3:21 (run 5).
- Transitions
- 2:32 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:25.
- Weakest station
- Wall Balls at 3:09, −0:28 against the division and in the 76% percentile for this segment. Strongest is Sled Pull at 100%.