Anya White
HYROX Manchester 2026 · Women · 30-34
Anya White · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:54run 1
- Slowest
- 4:37run 7
- Half split
- +1:27
Dotted line is the division average for each run.
- SkiErg4:13−1:2399%
- Sled Push2:42−1:33100%
- Sled Pull4:06−1:42100%
- Burpee Broad Jump4:05−3:06100%
- Row3:35−2:01100%
- Farmers Carry1:53−1:14100%
- Sandbag Lunges4:22−1:42100%
- Wall Balls4:10−2:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:565.8% of the race
Sharper transitions than the division average — 3:08 of free time banked.
1.18balanced
34:29 running, 29:06 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Anya White
HYROX Manchester 2026 · Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:31
Overall
10th
of 1,173
Age group
2nd
30-34
Percentile
99%
of this division
Where the time went
| Running | 34:29 | 49:49 | −15:20 | 51% |
|---|---|---|---|---|
| Stations | 29:06 | 44:02 | −14:56 | 43% |
| Roxzone | 3:56 | 7:04 | −3:08 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:54 | 5:57 | −2:03 |
| 2 | SkiErg | Station | 4:13 | 5:36 | −1:23 |
| 3 | Run 2 | Run | 4:09 | 6:02 | −1:53 |
| 4 | Sled Push | Station | 2:42 | 4:15 | −1:33 |
| 5 | Run 3 | Run | 4:08 | 6:07 | −1:59 |
| 6 | Sled Pull | Station | 4:06 | 5:48 | −1:42 |
| 7 | Run 4 | Run | 4:20 | 6:11 | −1:51 |
| 8 | Burpee Broad Jump | Station | 4:05 | 7:11 | −3:06 |
| 9 | Run 5 | Run | 4:24 | 6:16 | −1:52 |
| 10 | Row | Station | 3:35 | 5:36 | −2:01 |
| 11 | Run 6 | Run | 4:28 | 6:20 | −1:52 |
| 12 | Farmers Carry | Station | 1:53 | 3:07 | −1:14 |
| 13 | Run 7 | Run | 4:37 | 6:26 | −1:49 |
| 14 | Sandbag Lunges | Station | 4:22 | 6:04 | −1:42 |
| 15 | Run 8 | Run | 4:29 | 6:30 | −2:01 |
| 16 | Wall Balls | Station | 4:10 | 6:25 | −2:15 |
| Roxzone | Transition | 3:56 | 7:04 | −3:08 | |
| Finish | 1:07:31 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:27 slower than the first. Consistency 49/100. Fastest run 3:54 (run 1), slowest 4:37 (run 7).
- Transitions
- 3:56 in the Roxzone, 5.8% of the race. Sharper than the division average by 3:08.
- Weakest station
- SkiErg at 4:13, −1:23 against the division and in the 99% percentile for this segment. Strongest is Sled Push at 100%.