HYROX Manchester 2026 · Women · 35-39
Isabella O'Sullivan · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:52run 2
- Slowest
- 5:17run 8
- Half split
- +0:34
Dotted line is the division average for each run.
- Sled Pull5:29−0:1961%
- Row5:08−0:2867%
- Wall Balls5:43−0:4272%
- Farmers Carry2:40−0:2779%
- Sled Push3:32−0:4384%
- Sandbag Lunges4:47−1:1792%
- SkiErg4:14−1:2299%
- Burpee Broad Jump5:00−2:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:076.3% of the race
Sharper transitions than the division average — 1:57 of free time banked.
1.10balanced
40:12 running, 36:33 on stations. Balanced against the division.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isabella O'Sullivan
HYROX Manchester 2026 · Women · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:21:52
Overall
105th
of 1,173
Age group
20th
35-39
Percentile
91%
of this division
Where the time went
| Running | 40:12 | 49:49 | −9:37 | 49% |
|---|---|---|---|---|
| Stations | 36:33 | 44:02 | −7:29 | 45% |
| Roxzone | 5:07 | 7:04 | −1:57 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:54 | 5:57 | −1:03 |
| 2 | SkiErg | Station | 4:14 | 5:36 | −1:22 |
| 3 | Run 2 | Run | 4:52 | 6:02 | −1:10 |
| 4 | Sled Push | Station | 3:32 | 4:15 | −0:43 |
| 5 | Run 3 | Run | 5:08 | 6:07 | −0:59 |
| 6 | Sled Pull | Station | 5:29 | 5:48 | −0:19 |
| 7 | Run 4 | Run | 4:55 | 6:11 | −1:16 |
| 8 | Burpee Broad Jump | Station | 5:00 | 7:11 | −2:11 |
| 9 | Run 5 | Run | 4:57 | 6:16 | −1:19 |
| 10 | Row | Station | 5:08 | 5:36 | −0:28 |
| 11 | Run 6 | Run | 5:06 | 6:20 | −1:14 |
| 12 | Farmers Carry | Station | 2:40 | 3:07 | −0:27 |
| 13 | Run 7 | Run | 5:03 | 6:26 | −1:23 |
| 14 | Sandbag Lunges | Station | 4:47 | 6:04 | −1:17 |
| 15 | Run 8 | Run | 5:17 | 6:30 | −1:13 |
| 16 | Wall Balls | Station | 5:43 | 6:25 | −0:42 |
| Roxzone | Transition | 5:07 | 7:04 | −1:57 | |
| Finish | 1:21:52 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:52 (run 2), slowest 5:17 (run 8).
- Transitions
- 5:07 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:57.
- Weakest station
- Sled Pull at 5:29, −0:19 against the division and in the 61% percentile for this segment. Strongest is Burpee Broad Jump at 100%.