HYROX Manchester 2026 · Women · 35-39
Aoife Robinson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:47run 2
- Slowest
- 5:27run 8
- Half split
- +1:12
Dotted line is the division average for each run.
- SkiErg5:21−0:1559%
- Wall Balls5:50−0:3568%
- Burpee Broad Jump6:21−0:5073%
- Sandbag Lunges5:01−1:0385%
- Farmers Carry2:26−0:4194%
- Sled Push3:17−0:5895%
- Row4:14−1:2299%
- Sled Pull4:04−1:44100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:467.0% of the race
Sharper transitions than the division average — 1:18 of free time banked.
1.10balanced
40:08 running, 36:34 on stations. Balanced against the division.
Your SkiErg is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Robinson
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:28
Overall
112th
of 1,173
Age group
22nd
35-39
Percentile
91%
of this division
Where the time went
| Running | 40:08 | 49:49 | −9:41 | 49% |
|---|---|---|---|---|
| Stations | 36:34 | 44:02 | −7:28 | 44% |
| Roxzone | 5:46 | 7:04 | −1:18 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:48 | 5:57 | −1:09 |
| 2 | SkiErg | Station | 5:21 | 5:36 | −0:15 |
| 3 | Run 2 | Run | 4:47 | 6:02 | −1:15 |
| 4 | Sled Push | Station | 3:17 | 4:15 | −0:58 |
| 5 | Run 3 | Run | 4:56 | 6:07 | −1:11 |
| 6 | Sled Pull | Station | 4:04 | 5:48 | −1:44 |
| 7 | Run 4 | Run | 4:57 | 6:11 | −1:14 |
| 8 | Burpee Broad Jump | Station | 6:21 | 7:11 | −0:50 |
| 9 | Run 5 | Run | 4:56 | 6:16 | −1:20 |
| 10 | Row | Station | 4:14 | 5:36 | −1:22 |
| 11 | Run 6 | Run | 5:08 | 6:20 | −1:12 |
| 12 | Farmers Carry | Station | 2:26 | 3:07 | −0:41 |
| 13 | Run 7 | Run | 5:09 | 6:26 | −1:17 |
| 14 | Sandbag Lunges | Station | 5:01 | 6:04 | −1:03 |
| 15 | Run 8 | Run | 5:27 | 6:30 | −1:03 |
| 16 | Wall Balls | Station | 5:50 | 6:25 | −0:35 |
| Roxzone | Transition | 5:46 | 7:04 | −1:18 | |
| Finish | 1:22:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:12 slower than the first. Consistency 59/100. Fastest run 4:47 (run 2), slowest 5:27 (run 8).
- Transitions
- 5:46 in the Roxzone, 7.0% of the race. Sharper than the division average by 1:18.
- Weakest station
- SkiErg at 5:21, −0:15 against the division and in the 59% percentile for this segment. Strongest is Sled Pull at 100%.