Phoebe Robinson

HYROX Manchester 2026 · Women · 40-44

Full race report

Phoebe Robinson · HYROX Manchester 2026 · Women · suthperformance.com/results

Finish

1:22:33

Overall

113th

of 1,173

Age group

14th

40-44

Percentile

90%

Faster than 90% of Women

[ THE RACE ]Width is time · tap a segment

Wall Balls6:49+0:24

Division average: 6:25
Share of race: 8.3%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 61/100 consistency

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Fastest: 4:55run 2
Slowest: 5:32run 7
Half split: +1:07

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:49+0:2438%
Sled Push3:53−0:2267%
Sled Pull4:52−0:5682%
Row4:36−1:0086%
Farmers Carry2:28−0:3992%
Burpee Broad Jump5:24−1:47100%
SkiErg4:04−1:32100%
Sandbag Lunges4:19−1:45100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:215.3% of the race

Sharper transitions than the division average — 2:43 of free time banked.

[ WORK TO RUN ]

1.15balanced

41:47 running, 36:25 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Women median and you finish 110th instead of 113th.

Your split: 6:49
Median: 6:25
Time saved: 0:24
Places gained: +3

Projected against the 1,173 finishers in this division, holding every other split fixed.

← Back to the full Women ranking

Finish

1:22:33

Overall

113th

of 1,173

Age group

14th

40-44

Percentile

90%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	41:47	49:49	−8:02	51%
Stations	36:25	44:02	−7:37	44%
Roxzone	4:21	7:04	−2:43	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:59	5:57	−0:58
2	SkiErg	Station	4:04	5:36	−1:32
3	Run 2	Run	4:55	6:02	−1:07
4	Sled Push	Station	3:53	4:15	−0:22
5	Run 3	Run	5:09	6:07	−0:58
6	Sled Pull	Station	4:52	5:48	−0:56
7	Run 4	Run	5:17	6:11	−0:54
8	Burpee Broad Jump	Station	5:24	7:11	−1:47
9	Run 5	Run	5:07	6:16	−1:09
10	Row	Station	4:36	5:36	−1:00
11	Run 6	Run	5:22	6:20	−0:58
12	Farmers Carry	Station	2:28	3:07	−0:39
13	Run 7	Run	5:32	6:26	−0:54
14	Sandbag Lunges	Station	4:19	6:04	−1:45
15	Run 8	Run	5:26	6:30	−1:04
16	Wall Balls	Station	6:49	6:25	+0:24
	Roxzone	Transition	4:21	7:04	−2:43
	Finish		1:22:33

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 61/100. Fastest run 4:55 (run 2), slowest 5:32 (run 7).
Transitions: 4:21 in the Roxzone, 5.3% of the race. Sharper than the division average by 2:43.
Weakest station: Wall Balls at 6:49, +0:24 against the division and in the 38% percentile for this segment. Strongest is SkiErg at 100%.
What one change is worth: Bringing Wall Balls to the division median (6:25) saves 0:24 and moves this result from 113th to 110th — 3 places. Every other split held fixed.