HYROX Manchester 2026 · Women · 35-39
Harper Garcia · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 6:04
- Share of race
- 6.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:03run 2
- Slowest
- 5:39run 8
- Half split
- +1:22
Dotted line is the division average for each run.
- Sandbag Lunges5:37−0:2765%
- Farmers Carry2:36−0:3183%
- SkiErg4:37−0:5985%
- Sled Push3:30−0:4585%
- Burpee Broad Jump5:50−1:2188%
- Row4:29−1:0790%
- Sled Pull4:09−1:39100%
- Wall Balls4:38−1:47100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:115.1% of the race
Sharper transitions than the division average — 2:53 of free time banked.
1.21strength
42:58 running, 35:26 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sandbag Lunges is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Garcia
HYROX Manchester 2026 · Women · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:22:35
Overall
115th
of 1,173
Age group
23rd
35-39
Percentile
90%
of this division
Where the time went
| Running | 42:58 | 49:49 | −6:51 | 52% |
|---|---|---|---|---|
| Stations | 35:26 | 44:02 | −8:36 | 43% |
| Roxzone | 4:11 | 7:04 | −2:53 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:05 | 5:57 | −0:52 |
| 2 | SkiErg | Station | 4:37 | 5:36 | −0:59 |
| 3 | Run 2 | Run | 5:03 | 6:02 | −0:59 |
| 4 | Sled Push | Station | 3:30 | 4:15 | −0:45 |
| 5 | Run 3 | Run | 5:11 | 6:07 | −0:56 |
| 6 | Sled Pull | Station | 4:09 | 5:48 | −1:39 |
| 7 | Run 4 | Run | 5:29 | 6:11 | −0:42 |
| 8 | Burpee Broad Jump | Station | 5:50 | 7:11 | −1:21 |
| 9 | Run 5 | Run | 5:28 | 6:16 | −0:48 |
| 10 | Row | Station | 4:29 | 5:36 | −1:07 |
| 11 | Run 6 | Run | 5:25 | 6:20 | −0:55 |
| 12 | Farmers Carry | Station | 2:36 | 3:07 | −0:31 |
| 13 | Run 7 | Run | 5:38 | 6:26 | −0:48 |
| 14 | Sandbag Lunges | Station | 5:37 | 6:04 | −0:27 |
| 15 | Run 8 | Run | 5:39 | 6:30 | −0:51 |
| 16 | Wall Balls | Station | 4:38 | 6:25 | −1:47 |
| Roxzone | Transition | 4:11 | 7:04 | −2:53 | |
| Finish | 1:22:35 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:22 slower than the first. Consistency 59/100. Fastest run 5:03 (run 2), slowest 5:39 (run 8).
- Transitions
- 4:11 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:53.
- Weakest station
- Sandbag Lunges at 5:37, −0:27 against the division and in the 65% percentile for this segment. Strongest is Sled Pull at 100%.