Sophia Evans
HYROX Manchester 2026 · Women · 35-39
Sophia Evans · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:58run 2
- Slowest
- 5:41run 7
- Half split
- +1:24
Dotted line is the division average for each run.
- Sled Push3:48−0:2771%
- Wall Balls5:44−0:4171%
- SkiErg4:58−0:3873%
- Burpee Broad Jump6:14−0:5776%
- Farmers Carry2:40−0:2779%
- Sled Pull4:01−1:47100%
- Row4:08−1:28100%
- Sandbag Lunges4:25−1:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:165.1% of the race
Sharper transitions than the division average — 2:48 of free time banked.
1.19strength
42:58 running, 35:58 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Push is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia Evans
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:12
Overall
125th
of 1,173
Age group
25th
35-39
Percentile
89%
of this division
Where the time went
| Running | 42:58 | 49:49 | −6:51 | 52% |
|---|---|---|---|---|
| Stations | 35:58 | 44:02 | −8:04 | 43% |
| Roxzone | 4:16 | 7:04 | −2:48 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:09 | 5:57 | −0:48 |
| 2 | SkiErg | Station | 4:58 | 5:36 | −0:38 |
| 3 | Run 2 | Run | 4:58 | 6:02 | −1:04 |
| 4 | Sled Push | Station | 3:48 | 4:15 | −0:27 |
| 5 | Run 3 | Run | 5:21 | 6:07 | −0:46 |
| 6 | Sled Pull | Station | 4:01 | 5:48 | −1:47 |
| 7 | Run 4 | Run | 5:19 | 6:11 | −0:52 |
| 8 | Burpee Broad Jump | Station | 6:14 | 7:11 | −0:57 |
| 9 | Run 5 | Run | 5:27 | 6:16 | −0:49 |
| 10 | Row | Station | 4:08 | 5:36 | −1:28 |
| 11 | Run 6 | Run | 5:23 | 6:20 | −0:57 |
| 12 | Farmers Carry | Station | 2:40 | 3:07 | −0:27 |
| 13 | Run 7 | Run | 5:41 | 6:26 | −0:45 |
| 14 | Sandbag Lunges | Station | 4:25 | 6:04 | −1:39 |
| 15 | Run 8 | Run | 5:40 | 6:30 | −0:50 |
| 16 | Wall Balls | Station | 5:44 | 6:25 | −0:41 |
| Roxzone | Transition | 4:16 | 7:04 | −2:48 | |
| Finish | 1:23:12 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:24 slower than the first. Consistency 58/100. Fastest run 4:58 (run 2), slowest 5:41 (run 7).
- Transitions
- 4:16 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:48.
- Weakest station
- Sled Push at 3:48, −0:27 against the division and in the 71% percentile for this segment. Strongest is Sled Pull at 100%.