Isla Watson
HYROX Manchester 2026 · Women · 35-39
Isla Watson · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:06run 2
- Slowest
- 5:36run 8
- Half split
- +1:07
Dotted line is the division average for each run.
- Sled Pull5:24−0:2464%
- SkiErg5:11−0:2565%
- Sled Push3:54−0:2166%
- Burpee Broad Jump6:13−0:5877%
- Row4:49−0:4778%
- Farmers Carry2:07−1:00100%
- Sandbag Lunges4:24−1:40100%
- Wall Balls3:20−3:05100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:416.8% of the race
Sharper transitions than the division average — 1:23 of free time banked.
1.21strength
42:49 running, 35:22 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Sled Pull is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Isla Watson
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:23:52
Overall
133rd
of 1,173
Age group
27th
35-39
Percentile
89%
of this division
Where the time went
| Running | 42:49 | 49:49 | −7:00 | 51% |
|---|---|---|---|---|
| Stations | 35:22 | 44:02 | −8:40 | 42% |
| Roxzone | 5:41 | 7:04 | −1:23 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:12 | 5:57 | −0:45 |
| 2 | SkiErg | Station | 5:11 | 5:36 | −0:25 |
| 3 | Run 2 | Run | 5:06 | 6:02 | −0:56 |
| 4 | Sled Push | Station | 3:54 | 4:15 | −0:21 |
| 5 | Run 3 | Run | 5:19 | 6:07 | −0:48 |
| 6 | Sled Pull | Station | 5:24 | 5:48 | −0:24 |
| 7 | Run 4 | Run | 5:14 | 6:11 | −0:57 |
| 8 | Burpee Broad Jump | Station | 6:13 | 7:11 | −0:58 |
| 9 | Run 5 | Run | 5:27 | 6:16 | −0:49 |
| 10 | Row | Station | 4:49 | 5:36 | −0:47 |
| 11 | Run 6 | Run | 5:22 | 6:20 | −0:58 |
| 12 | Farmers Carry | Station | 2:07 | 3:07 | −1:00 |
| 13 | Run 7 | Run | 5:33 | 6:26 | −0:53 |
| 14 | Sandbag Lunges | Station | 4:24 | 6:04 | −1:40 |
| 15 | Run 8 | Run | 5:36 | 6:30 | −0:54 |
| 16 | Wall Balls | Station | 3:20 | 6:25 | −3:05 |
| Roxzone | Transition | 5:41 | 7:04 | −1:23 | |
| Finish | 1:23:52 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 70/100. Fastest run 5:06 (run 2), slowest 5:36 (run 8).
- Transitions
- 5:41 in the Roxzone, 6.8% of the race. Sharper than the division average by 1:23.
- Weakest station
- Sled Pull at 5:24, −0:24 against the division and in the 64% percentile for this segment. Strongest is Farmers Carry at 100%.