Grace Brown
HYROX Manchester 2026 · Women · 35-39
Grace Brown · HYROX Manchester 2026 · Women · suthperformance.com/results
- Division average
- 3:07
- Share of race
- 3.6%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:03run 5
- Slowest
- 4:17run 7
- Half split
- −0:13
Dotted line is the division average for each run.
- Farmers Carry2:31−0:3689%
- Sandbag Lunges4:44−1:2094%
- Wall Balls4:59−1:2695%
- Sled Push3:13−1:0299%
- SkiErg3:43−1:53100%
- Sled Pull3:56−1:52100%
- Burpee Broad Jump4:38−2:33100%
- Row4:09−1:27100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:377.9% of the race
Sharper transitions than the division average — 1:27 of free time banked.
1.04runner
33:15 running, 31:53 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Grace Brown
HYROX Manchester 2026 · Women · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:45
Overall
14th
of 1,173
Age group
2nd
35-39
Percentile
99%
of this division
Where the time went
| Running | 33:15 | 49:49 | −16:34 | 47% |
|---|---|---|---|---|
| Stations | 31:53 | 44:02 | −12:09 | 45% |
| Roxzone | 5:37 | 7:04 | −1:27 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:09 | 5:57 | −1:48 |
| 2 | SkiErg | Station | 3:43 | 5:36 | −1:53 |
| 3 | Run 2 | Run | 4:13 | 6:02 | −1:49 |
| 4 | Sled Push | Station | 3:13 | 4:15 | −1:02 |
| 5 | Run 3 | Run | 4:08 | 6:07 | −1:59 |
| 6 | Sled Pull | Station | 3:56 | 5:48 | −1:52 |
| 7 | Run 4 | Run | 4:14 | 6:11 | −1:57 |
| 8 | Burpee Broad Jump | Station | 4:38 | 7:11 | −2:33 |
| 9 | Run 5 | Run | 4:03 | 6:16 | −2:13 |
| 10 | Row | Station | 4:09 | 5:36 | −1:27 |
| 11 | Run 6 | Run | 4:04 | 6:20 | −2:16 |
| 12 | Farmers Carry | Station | 2:31 | 3:07 | −0:36 |
| 13 | Run 7 | Run | 4:17 | 6:26 | −2:09 |
| 14 | Sandbag Lunges | Station | 4:44 | 6:04 | −1:20 |
| 15 | Run 8 | Run | 4:07 | 6:30 | −2:23 |
| 16 | Wall Balls | Station | 4:59 | 6:25 | −1:26 |
| Roxzone | Transition | 5:37 | 7:04 | −1:27 | |
| Finish | 1:10:45 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 4:03 (run 5), slowest 4:17 (run 7).
- Transitions
- 5:37 in the Roxzone, 7.9% of the race. Sharper than the division average by 1:27.
- Weakest station
- Farmers Carry at 2:31, −0:36 against the division and in the 89% percentile for this segment. Strongest is SkiErg at 100%.