Lily Sharma
HYROX Manchester 2026 · Women · 30-34
Lily Sharma · HYROX Manchester 2026 · Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:13run 1
- Slowest
- 5:40run 8
- Half split
- +0:57
Dotted line is the division average for each run.
- Farmers Carry3:05−0:0252%
- Burpee Broad Jump6:41−0:3064%
- Sandbag Lunges5:25−0:3971%
- Sled Pull5:05−0:4375%
- SkiErg4:45−0:5180%
- Wall Balls5:20−1:0584%
- Sled Push3:22−0:5392%
- Row4:10−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:205.1% of the race
Sharper transitions than the division average — 2:44 of free time banked.
1.14balanced
43:03 running, 37:53 on stations. Balanced against the division.
Your Farmers Carry is already at or better than the Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Sharma
HYROX Manchester 2026 · Women · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:25:16
Overall
156th
of 1,173
Age group
33rd
30-34
Percentile
87%
of this division
Where the time went
| Running | 43:03 | 49:49 | −6:46 | 50% |
|---|---|---|---|---|
| Stations | 37:53 | 44:02 | −6:09 | 44% |
| Roxzone | 4:20 | 7:04 | −2:44 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:13 | 5:57 | −0:44 |
| 2 | SkiErg | Station | 4:45 | 5:36 | −0:51 |
| 3 | Run 2 | Run | 5:14 | 6:02 | −0:48 |
| 4 | Sled Push | Station | 3:22 | 4:15 | −0:53 |
| 5 | Run 3 | Run | 5:13 | 6:07 | −0:54 |
| 6 | Sled Pull | Station | 5:05 | 5:48 | −0:43 |
| 7 | Run 4 | Run | 5:23 | 6:11 | −0:48 |
| 8 | Burpee Broad Jump | Station | 6:41 | 7:11 | −0:30 |
| 9 | Run 5 | Run | 5:18 | 6:16 | −0:58 |
| 10 | Row | Station | 4:10 | 5:36 | −1:26 |
| 11 | Run 6 | Run | 5:25 | 6:20 | −0:55 |
| 12 | Farmers Carry | Station | 3:05 | 3:07 | −0:02 |
| 13 | Run 7 | Run | 5:37 | 6:26 | −0:49 |
| 14 | Sandbag Lunges | Station | 5:25 | 6:04 | −0:39 |
| 15 | Run 8 | Run | 5:40 | 6:30 | −0:50 |
| 16 | Wall Balls | Station | 5:20 | 6:25 | −1:05 |
| Roxzone | Transition | 4:20 | 7:04 | −2:44 | |
| Finish | 1:25:16 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 69/100. Fastest run 5:13 (run 1), slowest 5:40 (run 8).
- Transitions
- 4:20 in the Roxzone, 5.1% of the race. Sharper than the division average by 2:44.
- Weakest station
- Farmers Carry at 3:05, −0:02 against the division and in the 52% percentile for this segment. Strongest is Row at 100%.